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Iron Man Magazine - March 2016

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In this issue

Catch up with Steve Cook, one of the original Men's Physique superstars, as he moves to Los Angeles, learns surfing and joins CAA. Don't miss nutrition research on garlic, DNA repair and brain pills. Plus! Training workouts to salvage sore knees ("Beach Joint Pain"), unique splits to add on size if you're "Pressed For Time," and a spectacular pictorial on exotic fitness beauties, Yen Nguyen and Dolly Castro. The March issue of Iron Man hits newsstands March 1.

Iron Man Magazine Description:

Publisher: Iron-Man-Magazine

Category: Health

Language: English

Frequency: Monthly

Iron Man delivers the facts on weight training, nutrition, muscle building, fat burning, sports supplementation, injury prevention and general health and fitness. Iron Man's very first issue was printed in 1936, and it has evolved into the world's most authoritative and respected bodybuilding magazine with a lifestyle approach for mind, body and character development. Practical how-to information is the cornerstone of Iron Man, with training and nutrition research and inspiring stories and images included to help everyone achieve their health, fitness and body-transformation goals.