Iron Man Magazine
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Hard work does pay off. That's how we feel at Iron Man and that is very much the same philosophy of this issue's cover guy, Brandan Fokken, and Hardbody star, Rose DiNuccio. Witness their challenges and renewed commitment to reach success through positivity and consistency and I'm sure you'll find yourself on the right path from now on. But being positive doesn't work without the right plan and that's where this issue excels! Chose your best total body workout, blueprints to blast your individual bodyparts to look their best and meal plans that are guaranteed to fuel your muscle-building machine! BONUS: This issue also includes a guide on how to live your best life to 100! Enjoy!
Iron Man delivers the facts on weight training, nutrition, muscle building, fat burning, sports supplementation, injury prevention and general health and fitness. Iron Man's very first issue was printed in 1936, and it has evolved into the world's most authoritative and respected bodybuilding magazine with a lifestyle approach for mind, body and character development. Practical how-to information is the cornerstone of Iron Man, with training and nutrition research and inspiring stories and images included to help everyone achieve their health, fitness and body-transformation goals.