Iron Man Magazine - January 2016
Iron Man Magazine - January 2016
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In this issue
Swedish fitness athlete Ako Rahim on unorthodox core exercises to get legendary abs. This month's features include Physique Olympian Jeremy Buendia's massive back workout, power foods that hack your hunger and interview with exotic beauty IFBB Bikini Pro Narmin Assria who makes the competitive lifestyle look easy and everything else look damn good. The January issue of Iron Man hits newsstands on January 1st.
Iron Man Magazine Description:
Publisher: Iron Man Magazine
Category: Health
Language: English
Frequency: Monthly
Iron Man delivers the facts on weight training, nutrition, muscle building, fat burning, sports supplementation, injury prevention and general health and fitness. Iron Man's very first issue was printed in 1936, and it has evolved into the world's most authoritative and respected bodybuilding magazine with a lifestyle approach for mind, body and character development. Practical how-to information is the cornerstone of Iron Man, with training and nutrition research and inspiring stories and images included to help everyone achieve their health, fitness and body-transformation goals.
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