Iron Man Magazine - September 2016
Iron Man Magazine - September 2016
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In this issue
IFBB Pro Bikini stunner Narmin Assria shows off the beautiful results of her hard work in the gym. Also in the September issue of Iron Man is an exploration of ultra high-rep workouts and why they are the missing piece to greater gains; young gun IFBB Men’s Physique pro Jerdani Kraja takes you through the crucible of preparation that is Peak Week; a new approach to training your delts that is guaranteed to deliver results; and an investigation into the latest and most effective pre-workout ingredients on the market. The September issue of Iron Man hits newsstands September 1.
Train To Gain Increase Your Muscle , Not Your Gut
Powerbuilding - You don’t have to choose between being strong and looking good.
6 mins
Foundational Chest Training Part 2
What you absolutely need to know for building huge pecs.
5 mins
The Enzymatic Storm
Create and govern the perfect anabolic environment with this little-known supplement.
7 mins
The Next Chapter
Post-competition life with fan-favorite bodybuilder Gunter Schlierkamp.
4 mins
Iron Man Magazine Description:
Publisher: Iron Man Magazine
Category: Health
Language: English
Frequency: Monthly
Iron Man delivers the facts on weight training, nutrition, muscle building, fat burning, sports supplementation, injury prevention and general health and fitness. Iron Man's very first issue was printed in 1936, and it has evolved into the world's most authoritative and respected bodybuilding magazine with a lifestyle approach for mind, body and character development. Practical how-to information is the cornerstone of Iron Man, with training and nutrition research and inspiring stories and images included to help everyone achieve their health, fitness and body-transformation goals.
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