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In this issue

ISSUE#2 – -Extreme Endurance Runners (with Jeri Chua, Law Chor Kin, Andre Blumberg, Jonnifer Lacanlale) -Tea and Horse Expedition (with Stone Tsang, Kami Semick) -Boost Your Uphill Power -Don\'t Let a DNF Define You -Static Stretching -Plyometric Training -Are cola drinks good for the endurance? -Music gives your running a boost -Gear Review: Poles and Headlamps & More

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