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Asia Trail Magazine - January - February 2015
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In this issue
The content of this new Year issue:
-ADVENTURE: Edition ZerO: Testing the Grand Trail
-RUNNER PROFILE: The Ruth Paradox
-TRAINING: Ultra-Logistics — the Beauty and the Bane of Preparing for an Ultra
-WINTER GEAR TESTED
-FIRST STEPS: 7 rules for Motivation
-ASK THE COACH: Mental Training
-ASK THE COACH: Mental Training
-BODY MECHANICS: Shin splints
-GEEK RUNNER: Altitude Tent
-NUTRITION: Home made Electrolytes
-RACE CALENDAR
Asia Trail Magazine Description:
ASIA TRAIL Running Magazine is dedicated to the outdoor enthusiast who is a runner at any level. Asia Trail, which is the first specialized trail magazine in Asia, is a vessel to provide insightful expert advice about training tips and coaching, injury prevention, latest sport research, nutrition, gear test & review and race calendars and reports.
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