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Magazine Description

In this issue

72 Pages of Pure Trail Running: - Race news - Going the Distance: The Gobi March - A Tribute to Oxfam Trailwalker - Runner's memories of Hong Kong Oxfam Trailwalker - Lizzy: Returning - 11 New Gear and Gadgets - Ask the Coach: Speed Training - Body Mechanics: To Bare or Not to Bare - Cross-Training: Preparation for Trail Runners - Geek Runner: Run “Naked” and Have Fun - Nutrition: Can a vegetarian diet improve performance? - Taroko Park - Taiwan: High Altitude Training - Race directory

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