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Asia Trail Magazine - September - October 2014
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In this issue
72 Pages of Pure Trail Running:
- Race news
- Going the Distance: The Gobi March
- A Tribute to Oxfam Trailwalker
- Runner's memories of Hong Kong Oxfam Trailwalker
- Lizzy: Returning
- 11 New Gear and Gadgets
- Ask the Coach: Speed Training
- Body Mechanics: To Bare or Not to Bare
- Cross-Training: Preparation for Trail Runners
- Geek Runner: Run “Naked” and Have Fun
- Nutrition: Can a vegetarian diet improve performance?
- Taroko Park - Taiwan: High Altitude Training
- Race directory
Asia Trail Magazine Description:
ASIA TRAIL Running Magazine is dedicated to the outdoor enthusiast who is a runner at any level. Asia Trail, which is the first specialized trail magazine in Asia, is a vessel to provide insightful expert advice about training tips and coaching, injury prevention, latest sport research, nutrition, gear test & review and race calendars and reports.
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