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Magazine Description

In this issue

Content of this issue: -Profile Runner: Brendan Davies and his Running Decisions -Team Running:a Popular Concept in an Individual Sport -Triathletes on Trails -Mind Over Body -The Race (from Lizzy Hawker) -Nutrition: Carbohydrates -21 Nutrition Products Tested -Recovering After your Trail Run -Body Mechanic: Plantar Fasciitis -8 Alternative Ways to Achieve your Running Goals -Cross-Training: Agility -Trail of the Month

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