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Asia Trail Magazine - May - June 2014
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In this issue
Content of this issue:
-Profile Runner: Brendan Davies and his Running Decisions
-Team Running:a Popular Concept in an Individual Sport
-Triathletes on Trails
-Mind Over Body
-The Race (from Lizzy Hawker)
-Nutrition: Carbohydrates
-21 Nutrition Products Tested
-Recovering After your Trail Run
-Body Mechanic: Plantar Fasciitis
-8 Alternative Ways to Achieve your Running Goals
-Cross-Training: Agility
-Trail of the Month
Asia Trail Magazine Description:
ASIA TRAIL Running Magazine is dedicated to the outdoor enthusiast who is a runner at any level. Asia Trail, which is the first specialized trail magazine in Asia, is a vessel to provide insightful expert advice about training tips and coaching, injury prevention, latest sport research, nutrition, gear test & review and race calendars and reports.
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