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In this issue

Articles on this issue: -Training the Elites -Sebastien Chaigneau: The Soulman of Ultra Running -Running When Life Gets Hectic -11 Cool Gear and Nutrition Solutions to Turbo Boost Your Runs -Easy Homemade Running Fuel -Does Cross-Training Compliment Running Performance? -Fasciosis – New paradigm in overuse injury -The Music Effect -What to Eat and When to Speed Up Injury Recovery?

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