Optimum Nutrition - Summer 2019
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- In this issue
In this issue
• Careful chemistry - when food and meds do not mix • Why working lunches don't work for us • Do we really know the truth about GMOs? • Fish facts and a selection of healthy seafood recipes • Could one diet save the planet? • The link between sugary drinks and bowel cancer • The woman who teaches weightlifting to raise up confidence • Recipes from TV chef James Martin's new book • Plus, nutrition and lifestyle research news, kids' pages, and much more!
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