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Optimum Nutrition Magazine - Spring 2015

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Optimum Nutrition

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In this issue

The spring issue of Optimum Nutrition comes to you with a selection of news, features and food to keep you going through the season.
In our main feature, a research review looks at whether organic food is worth the premium price. We also take an overview of nutrigemonics, a new area of science which could revolutionise health care and nutrition. Gout and haemorrhoids are the uncomfortable topics for Men's World and All Woman, and we also find out why exercise could be the best thing for post-surgery recovery.
In the kitchen, we look at cooking with essential oils, sprouting seeds and raw cakes. All this is in addition to our regular interview feature, research updates, and much, much more.

Optimum Nutrition Magazine Description:

ION's quarterly printed magazine is an essential read for anyone wanting to understand more about the role of nutrition and exercise in health and disease.

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