Optimum Nutrition - Winter 2015
Get Optimum Nutrition along with 5,000+ other magazines & newspapers
Try FREE for 7 days
Get Optimum Nutrition
Subscription plans are currently unavailable for this magazine. If you are a Magzter GOLD user, you can read all the back issues with your subscription. If you are not a Magzter GOLD user, you can purchase the back issues and read them.
- Magazine Details
- In this issue
In this issue
Happy New Year! This winter’s Optimum Nutrition comes to you with a selection of news, features and food. With good nutrition at our heart, we look at how to maximise nutritional intake during the cold, dark months, and present a selection of healthy yet indulgent recipes to tantalise your taste buds. We investigate nutrition needs and problems in later years, and take a look at the much-maligned mineral salt. All Woman investigates the need for magnesium, and in an article not exclusively for the boys, Men’s World looks at erectile dysfunction. In other features we speak to Hailey Phillips, the creator of Allergy Adventures, have a go at Laughter Yoga, and tell you why getting up and active could be good for more than your waistline. And, as always, much, much more!
- Cancel Anytime [ No Commitments ]
- Digital Only