Optimum Nutrition Magazine - Autumn 2019Add to Favorites

Optimum Nutrition Magazine - Autumn 2019Add to Favorites

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In this issue

Natural solutions to help support you during menopause. What it is, what it does and why your body needs cholesterol. Why you should think of PIES to live well at university. Pop-up cooking and Greek Cypriot cuisine. Do you qualify for Social Prescribing? and much more!

Optimum Nutrition Magazine Description:

PublisherCPUK Print Publishing Ltd




ION's quarterly printed magazine is an essential read for anyone wanting to understand more about the role of nutrition and exercise in health and disease.

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