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Shape Malaysia Magazine - February 2015

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In this issue

LONG & LEAN Graceful body-slimming barre moves + toning yoga and Pilates poses = a beautiful ballerina body! Flat abs fast We’ve got the secret to tighter, more-toned abs. EMPOWER LUNCH Check out our ideas for a better midday meal – because the right stuff will keep your energy up, put you in a better mood, and make your taste buds happy. A win for all! MEET YOUR NEW MOTIVATORS Top appliances and gadgets to get you super-serious about health and fitness. + THE A TO Z OF EXPLOSIVE SEX No-nonsense fixes that’ll make you say: “Do that again."

Shape Malaysia Magazine Description:

Publisher: Blu-Inc-Media-Sdn-Bhd

Category: Lifestyle

Language: English

Frequency: Bi-Monthly

Shape (Malaysia) is the only active lifestyle guide for women in the country, inspiring women to aspire towards the very best their minds, bodies and lives can achieve with content that zeros-in on reliable and cutting-edge health, well-being, fitness and functional beauty news as well as research.