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In this issue

Olympics fever Athletes take centre stage this month as we highlight Malaysia’s hopes at the Rio Games. Our country’s reps tell us about their preparations for the competitions and what their biggest hopes and challenges will be. And then, flip to our story on Brazil’s most popular sports and how they shape the hot bodies there. You’ll learn a new move or two that you can adopt as your own workout routine or add to your current one. We’ve also got cover girl Kate Hudson’s stay-active plan, ways to shape up that behind of yours, slimming energy drink recipes and a list of essential strategies to getting a gorgeous glow on your skin.

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