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Shape Malaysia Magazine - January 2015

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In this issue

INSIDE THIS ISSUE:
START THE NEW YEAR STRONG We wanna see you be brave; make life-changing makeovers PRONTO.
YOUR UTTERLY DELICIOUS, TOTALLY SATISFYING 1,500-CALORIE DIET Lose weight without losing energy with our two-week meal plan.
REFRESH YOUR WORKOUT Hit a yoga/core workout/strength training rut? Beat the boredom with fun gear and creative moves.
RED LIP SERVICE Don’t be afraid of crimson; it is your colour. We’ve got the best hue for your pout.
+ SHAPE FAVOURITES 2015 The best of everything fitness!

Shape Malaysia Magazine Description:

Publisher: Blu-Inc-Media-Sdn-Bhd

Category: Lifestyle

Language: English

Frequency: Bi-Monthly

Shape (Malaysia) is the only active lifestyle guide for women in the country, inspiring women to aspire towards the very best their minds, bodies and lives can achieve with content that zeros-in on reliable and cutting-edge health, well-being, fitness and functional beauty news as well as research.