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In this issue

Refreshed & Rejuvenated! That\'s this month Shape, with its all-new look and feel. We have kept everything you love about Shape and made it even more exciting. So, be inspired by cover personality, super model Petra Nemcova\'s amazing personal triumphs over tragedy. It\'s also time we faced the Sticky Truths behind hidden sugars. While you\'re at it, we show you how to get Long, Leaner Legs in 20 minutes! See how one reader went from Fat to Fitness Model. So, what are you waiting for? Dig in!

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