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Britney Spears Does it again! Get up close with the comeback queen as she chats about her upcoming tour and latest fitness regime. Are your running shoes ruining your back? Explore the autonomy of your running shoes and how to pick the perfect pair. Tone up for a rocking bikini body with an awesome fat-blasting, body-sculpting workout. Find out if your Hari Raya favorite foods make the nutritional cut this festive season. Plan on showing off your new bikini at the beach? We’ve got you covered with all your beach bag essentials that will keep you smiling and happy all day. Get tips on how to combat your dry shin woes and bad beauty habits you should break. Plus, easy yoga flex routines you can easily do at home.
Shape (Malaysia) is the only active lifestyle guide for women in the country, inspiring women to aspire towards the very best their minds, bodies and lives can achieve with content that zeros-in on reliable and cutting-edge health, well-being, fitness and functional beauty news as well as research.