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Shape Malaysia Magazine - May 2016

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In this issue

Hot Mums, fit Mums, inspiring Mums. This month’s SHAPE is celebrating the mothers among you who make the effort to live an active lifestyle despite the stresses of motherhood and a working life. Our cover girl Elaine Daly tells us how working out throughout her pregnancy helped her get back in the shape more easily after delivery. Then our reader, Munirah, talks about how yoga lead to a smooth delivery. Other women - strong, curvy, slim, durable women - also show us there are few reasons we can’t get our bodies moving and in top form in motherhood. And we’ve got a new powered-up yoga + capoeira move that’ll whittle your waist in just weeks!

Shape Malaysia Magazine Description:

Publisher: Blu-Inc-Media-Sdn-Bhd

Category: Lifestyle

Language: English

Frequency: Bi-Monthly

Shape (Malaysia) is the only active lifestyle guide for women in the country, inspiring women to aspire towards the very best their minds, bodies and lives can achieve with content that zeros-in on reliable and cutting-edge health, well-being, fitness and functional beauty news as well as research.