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Shape Malaysia Magazine - February 2016

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In this issue

February’s SHAPE tackles one of the biggest projects many women face: “How to look great at my wedding?” From power pilates moves that carve out curves so you can fit like a glove into your gown, to a 31-day make-your-skin-glow plan that’ll make sure you’re radiant on the big day, our special focus section has the bride’s biggest issues covered. And you’ll LOVE our guide to eating well for your wedding in The Smart Bride’s Diet. Another great read in the February issue is a piece on re-booting your workout routine. We know you fitness fans have been pounding the pavement for some time already, but did you know that doing the same thing most of the time leaves many of your muscles underworked? This story will show you how to get them out of their rut and your whole body working for you. So don’t miss it; SHAPE’s February issue is a must-have!

Shape Malaysia Magazine Description:

Publisher: Blu-Inc-Media-Sdn-Bhd

Category: Lifestyle

Language: English

Frequency: Bi-Monthly

Shape (Malaysia) is the only active lifestyle guide for women in the country, inspiring women to aspire towards the very best their minds, bodies and lives can achieve with content that zeros-in on reliable and cutting-edge health, well-being, fitness and functional beauty news as well as research.