Men's Health US
Eco-anxiety is Action
More Americans than ever fear that global warming will affect them personally. That's giving rise to a new field of study of what's called eco-anxiety-and a new sense of urgency to do something about it.
5 min |
September 2022
Men's Health US
IT'S TIME TO GET DRESSED!
Fatherhood and fashion make for a good fit-until someone grows out of it.
2 min |
September 2022
Men's Health US
GET YOUR TEETH IN LINE
Stress-induced grinding, decades of coffee drinking, and all that "forgetting" to floss add up. Here's your fix.
1 min |
September 2022
Men's Health US
THE AGE OF WAY TOO MUCH TV
In the world of excess-tainment, where does the epic sprawl of The Lord of the Rings: The Rings of Power fit in? For you, maybe nowhere-and that's okay.
2 min |
September 2022
Men's Health US
THE FERTILITY CRISIS NOBODY'S TALKING ABOUT
Sperm quality has been on a global decline for years. But only recently did we find out that Black men are suffering worst of all.
5 min |
September 2022
Women Fitness
Brain-Yoga Connection
Dr. Svenja Borchers holds a Bachelor's degree in Cognitive Sciences, a Master's degree in Neural and Behavioural Sciences as well as a PhD in Neuropsychology.
7 min |
Women Fitness August 2022
Women Fitness
5 Moves to Combat the Bra Bulge and Tone Your Back
Exercises that focus on toning the muscles of the back, such as the latissimus dorsi, can help to reduce bulges and lumps under the bra band.
4 min |
Women Fitness August 2022
Women Fitness
Resistance BAND EXERCISES For Legs
Resistance bands come in a vast array of shapes, sizes, tension levels and colors.
4 min |
Women Fitness August 2022
Women Fitness
TOP 10 Things TO FORGET ABOUT
Dieting & Weight Loss
2 min |
Women Fitness August 2022
Women Fitness
Practicing Yoga While seated
The seated asanas provide us with the chance to take the body alignment and balance created in the standing sequence into a broader range of postures.
10 min |
Women Fitness August 2022
Women Fitness
Uncovering Facts About Vitamin-D Nutrient or Hormone?
Vitamins are nutrients that we must get from outside the body, usually in our diet, because they cannot be made within the body, and are necessary for normal bodily functions and overall health. For this reason, vitamins are called essential nutrients.
4 min |
Women Fitness August 2022
Women Fitness
Maternity Bra Guide
Selecting The Right One
6 min |
Women Fitness August 2022
Women Fitness
Melisa GUN: The Art Of Making An Impact
Melisa Gun is a published fashion model and the reigning Miss New York US Nation 2021 title holder. Since she was a child, just like every young girl; she always dreamed of walking down the runway, trying on different looks, participating in famous shows and working with brands.
10 min |
Women Fitness August 2022
Backpacker
CBD for Your Pain
Everyone feels the hurt as we age, but CBD can help you deal with it.
4 min |
Summer 2022
Good House Keeping - US
Boost Your Bone Health
Maintaining internal scaffolding that's healthy, durable and ready for a long, strong future makes all the difference in determining what you'll be able to do as you age. Follow these steps to keep your skeleton in tip-top shape.
5 min |
July - August 2022
Yoga Journal US
THE SCIENCE OF AWE
THOSE MOMENTS IN LIFE THAT STOP YOU IN YOUR TRACKS IN ASTONISHMENT? RESEARCH SAYS EXPERIENCING MORE OF THEM CAN CHANGE YOUR LIFE.
8 min |
Summer 2022
Yoga Journal US
What Your Doshas Say About Your Dharma
Ayurveda can explain so much more than what's out of balance.
4 min |
Summer 2022
Yoga Journal US
The Future of Yoga
Yoga has been evolving for thousands of yearsfrom a mind-and-body spiritual practice to a billion-dollar "lifestyle" practice. What's next? We asked futurists, teachers, and thinkers what to expect in the next decade and beyond.
10+ min |
Summer 2022
Yoga Journal US
Be Kind to Your Spine
Your vertebral column is a series of complex, interconnecting parts that support your every movement. Here's how to keep it safe.
5 min |
Summer 2022
Yoga Journal US
Inclusive Yoga for All
A Down syndrome diagnosis set this family on a path to make yoga accessible to everyone.
4 min |
Summer 2022
Yoga Journal US
Learning to Hear the Voice of Self-Care
How to discern what really matters.
6 min |
Summer 2022
Yoga Journal US
For the Joy of Practice
Doing yoga without attachment to the outcome can bring unexpected gifts.
4 min |
Summer 2022
Yoga Journal US
A Skeptic of Chakra Balancing
The experience helped me make peace with things that can't be explained.
6 min |
Summer 2022
Yoga Journal US
Are We Having Fun Yet?
Bring play back into your practice with three styles of yoga that can get you out of your head and bring a smile to your face.
9 min |
Summer 2022
Yoga Journal US
12 Ways to Use Blocks You've Probably Never Tried Before
The beauty of blocks? They not only meet you where you are in your practice, they take you beyond where you ever thought you could go.
10+ min |
Summer 2022
Clean Eating
The Multitasker
Collagen usually makes headlines for its skin-saving benefits. But did you know that it's also an essential nutrient for joint health? (Especially if you sit at a desk all day.)
3 min |
Summer 2022 / July - September 2022
Clean Eating
The Minimalist
Summer cooking is all about fresh and fast and avoiding the stove.
2 min |
Summer 2022 / July - September 2022
Clean Eating
Lighten Up
If you've had an air fryer in your online cart since the start of the pandemic, it's time to commit. Let's just say it'll change your life.
5 min |
Summer 2022 / July - September 2022
Clean Eating
JUST RIGHT
The classic low-country boil is a celebration of place, tradition and ratio.
3 min |
Summer 2022 / July - September 2022
Clean Eating
Recovery Days
The mantra that food is fuel is gold, but food as refuel is equally valuable.
10 min |