Live Love and Eat
There's Always More Money: Learn to Trust Yourself and Your Financial Future
I often find myself saying, \"There's always more money.\"
3 min |
August 2025
Live Love and Eat
HOW TO GET STRONG ENOUGH TO DO A FULL PULL-UP
Many women shy away from doing pull-ups because they can't do one right away.
2 min |
August 2025
Women Fitness
Quick At-Home FULL BODY CIRCUIT - TO STAY ON TRACK
It is completely possible to get a total body workout from your own home. No weights? No gym? No problem! We've put together seven moves for a full-body circuit, from head to toe, all without needing a single dumbbell! We're talking about a routine that will help sculpt your entire body all from the comfort of ease of your own living room or bedroom.
4 min |
Women Fitness August 2025
Women Fitness
Confidence At At Every Age...
No Matter Your Size or Age!
4 min |
Women Fitness August 2025
Prevention US
GET GLOWY WITH ROSEHIP OIL
THIS NATURAL SOLUTION MAY IMPROVE MULTIPLE SKIN ISSUES.
1 min |
September 2025
Live Love and Eat
I DISAPPOINT PEOPLE EVERY DAY (AND I'M OKAY WITH IT)
In this article, I share a deeply personal truth: I disappoint people every single day. And not because I'm careless or unkind—but because I've stopped abandoning myself to make others more comfortable.
10+ min |
August 2025
Live Love and Eat
THE UNIVERSE, ALIGNMENT, AND BUMPY ROADS
Based on your experience, you have a great deal of instinct and competence when it comes to walking on a sidewalk or driving down a highway.
2 min |
August 2025
Live Love and Eat
End of Summer Recipes
Grilled Peach & Arugula Salad
1 min |
August 2025
Prevention US
PRUNEY FINGERS
Here’s why your fingers (and toes!) look like dried fruit when you get out of the bathtub.
1 min |
September 2025
Prevention US
Prevention Led the Way on Eating Organic
\"Food as medicine\" may sound like a 21st-century catchphrase, but Prevention has been passionate about the connection between what we eat and how we feel since our first issue.
1 min |
September 2025
Prevention US
Soothe an Upset Stomach
Expert-backed ways to remedy common tummy troubles
2 min |
September 2025
Prevention US
Future Forward!
What will the next 75 years bring? It's impossible to know for sure, but WE ASKED EXPERTS to share their HOPES and PREDICTIONS.
2 min |
September 2025
Prevention US
EAT TO LOWER CHOLESTEROL
These foods target a key factor influencing heart health.
2 min |
September 2025
Prevention US
keep the peace
11 little ways to preserve your fun, healthy summer vibe even as fall stress ramps up.
8 min |
September 2025
Women Fitness
MASTERING THE WEIGHT LOSS JOURNEY: 12 EXPERT STRATEGIES
Buckwheat is a powerhouse carb that's perfect for your pre-workout meal.
4 min |
Women Fitness August 2025
Prevention US
5 MYTHS ABOUT LONG COVID
Untruths about this post-pandemic condition have gone viral. Avoid them like the plague and stick to these facts.
3 min |
September 2025
Live Love and Eat
Unlocking the Power of Fasting: A Path to Optimal Health and Well-Being
In a world that's constantly buzzing with activity and endless distractions, finding ways to improve our health and well-being has become a universal goal.
2 min |
August 2025
Live Love and Eat
4 little secrets to help you lose weight
Before transitioning to life coaching, I worked as a health coach. The primary reason for this shift was my observation that as a health coach, most women came to me mainly for weight loss rather than overall health improvement. I realized that weight loss and being healthy were not always synonymous.
5 min |
August 2025
Live Love and Eat
August’s Soul- Opening Energies
August opens with a powerful trio of events that overlap in a very narrow, but emotionally inspiring window: the Lion's Gate Portal (August 8), the Aquarius Full Moon (August 9), and the final days of Mercury Retrograde in Leo (ending August 11). This is not your typical end-of-summer slowdown. It's a concentrated burst of energy designed to awaken insight, shake loose outdated stories, and help you reenter your life with a clearer sense of purpose. Think of this moment as a chance to pause, listen inward, and then move forward with greater alignment.
4 min |
August 2025
Live Love and Eat
HEALTHY EATING ON THE GO
How to fuel your body for better health and more energy even when you have a crazy busy schedule.
4 min |
August 2025
Live Love and Eat
LIFE IS!
It is wonderful. It is messy. It is sad. It is joyful. It is beautiful. It is crazy.
2 min |
August 2025
Live Love and Eat
How Not to Gain Weight During Menopause
SMART HABITS FOR A HEALTHIER, STRONGER YOU
1 min |
August 2025
Women Fitness
STRONG IN HER SUPERPOWER Natalia HOPE MOORE Leads The Way
At 38 years old, Natalia Hope Moore is the embodiment of ambition and resilience—a devoted wife, mother, entrepreneur, dog groomer, model, and fitness enthusiast. With 19 years of marriage and two children, Natalia has cultivated not only a loving family but a thriving business empire rooted in passion and purpose.
10+ min |
Women Fitness August 2025
Women Fitness
MATERNAL MENTAL Health Issues
Perinatal mental health refers to a woman's mental health during pregnancy and the first year after birth. This includes mental illness existing before pregnancy, as well as illnesses that develop for the first time or are greatly exacerbated in the perinatal period.
2 min |
Women Fitness August 2025
Prevention US
YOUR GOOD-MORNING MEAL
ENJOY AND STAY FULL 'TIL LUNCH.
1 min |
September 2025
Prevention US
CHALLENGE Strengthen Your Bones
It's time to double down on the habits that will keep your skeleton sturdy.
4 min |
September 2025
Women Fitness
BANISH BLOATING With Yoga Practice
Five Yoga poses that can help banish bloating and help return to your balance point. As you go about the session remember that the exhale breath is critical to breaking blockages for internal cleansing. Inhale for a count of four and exhale to a count of eight while practicing these postures.
5 min |
Women Fitness August 2025
Women Fitness
EYE MAKEUP
Perfect Looks For A Special Date
3 min |
Women Fitness August 2025
Prevention US
75 Happy Birthday to Us!
IT'S BEEN QUITE A RIDE!
5 min |
September 2025
Prevention US
De-Deskify Your Body
The way many of us work today—eyes locked on our screens, our fingers performing the same motions over and over—can lead to tightness, pain, and a foggy feeling that leaves us zonked and almost cross-eyed. Try these micro-yoga moves to let go of tension and restore balance to these often-ignored body parts.
3 min |