Live Love and Eat
GRATITUDE IN ACTION: SIMPLE WAYS TO PRACTICE THANKFULNESS EVERY DAY
As the leaves fall and the days grow shorter, November reminds us to slow down and reflect on what truly matters. Gratitude isn't just a feeling ―it's a daily practice that can shift our mindset, nurture our relationships, and bring more joy into our lives.
1 min |
November 2025
Live Love and Eat
Thanksgiving RECIPES
Maple Balsamic Brussels Sprouts with Cranberries
2 min |
November 2025
Live Love and Eat
FROM DEPTH TO DIRECTION: NOVEMBER'S ELEMENTAL SHIFT
November arrives as a month of transition.
7 min |
November 2025
Live Love and Eat
NOVEMBER AFFIRMATIONS
NOVEMBER IS A TIME FOR REFOCUSING ON GRATITUDE AS WE CELEBRATE THANKSGIVING. MAY THESE TIMELESS AFFIRMATIONS OFFER INSPIRATION AS YOU GATHER WITH FAMILY AND FRIENDS.
1 min |
November 2025
Live Love and Eat
Fun Ideas for a Happy Thanksgiving
Celebrate the season with gratitude, laughter, and connection. Try these simple, heartwarming ideas to make your Thanksgiving truly memorable.
1 min |
November 2025
Women Fitness
Your Kitchen THE REMEDY TO LOOK YOUR BEST
When people ask me for the real secret to glowing skin, shiny hair, and lasting energy, they often expect me to mention a high-end serum, treatment, or my favorite concealer. But here’s the truth: the foundation of beauty doesn’t start in your makeup bag—it starts in your kitchen.
5 min |
Women Fitness November 2025
Women Fitness
PRACTICAL TIPS FROM REAL PEOPLE'S Transformations
Do you ever catch a glimpse of yourself in the mirror or look at a photo and realize the image in your head no longer matches what you see? Maybe you're staring at a closet full of clothes that no longer fit, wondering how your body became a stranger overnight.
5 min |
Women Fitness November 2025
Women Fitness
TOP 10 TO STAY LEAN AND FIT DURING HOLIDAYS
You can and should enjoy the holidays. You can enjoy being with family and going out with friends. You can go to holiday parties and have fun. You can enjoy a few “naughty” meals. You can have pizza, cakes and cold coffee with ice-cream. There’s no reason why you can’t enjoy yourself AND stay healthy, lean and fit through the holidays. All it takes is some planning, some goal-setting and little dose of old-fashioned discipline.
6 min |
Women Fitness November 2025
Women Fitness
DIABETIC FOOT CARE
Diabetes mellitus (DM) represents several diseases in which high blood glucose levels over time can damage the nerves, kidneys, eyes, and blood vessels.
3 min |
Women Fitness November 2025
Women Fitness
Back To Back HANNAH WIDMER OWNS THE MOMENT
Hannah Widmer is an accomplished American model, whose hobbies includes art and saddle seat.
2 min |
Women Fitness November 2025
Women Fitness
POSTPARTUM BREATHING & EXERCISE TO GAIN BACK STRENGTH
Many new mothers underestimate the role of breath work and exercises in recovery after childbirth. We at Women Fitness got in touch with Gia Calhoun, a Pilates teacher based in Los Angeles to answer common concerns often raised by new mothers.
4 min |
Women Fitness November 2025
Women Fitness
Vegan Thanksgiving RECIPES TO TRY OUT THIS SEASON
This Thanksgiving, try out Vegan recipes that are a whole lot of fun and fantastic with just a little meal planning.
8 min |
Women Fitness November 2025
Women Fitness
EXERCISE FOR OPTIMUM BLADDER Health
November is Bladder Health Awareness Month sponsored by the Urology Care Foundation and the American Urological Association to educate the public about important bladder health issues. Exercises for optimum bladder health can serve you well.
2 min |
Women Fitness November 2025
Women Fitness
8 NOURISHING RECIPES
FOR ALL-DAY RADIANCE
3 min |
Women Fitness November 2025
Women Fitness
YOGA For Diabetics
Diabetes means that the body does not produce or use insulin properly. Many studies have reported the beneficial effect of the practice of yoga on diabetes. Some studies have mentioned up to 65 percent beneficial effect of yogic therapy for diabetes.
9 min |
Women Fitness November 2025
Prevention US
SEND YOUR HAIR TO REHAB
EXPERT TIPS FOR A HEALTHIER DO.
1 min |
December 2025
Prevention US
Should You Quit Coffee?
More than 100 million American adults drink it every day, even as a vague sense that it's bad for us percolates in the background.
4 min |
December 2025
Prevention US
5 MYTHS ABOUT AUTISM
No, the condition is not an epidemic-but misunderstandings about it are. Here are a few, as well as the truth about what it means to be neurodivergent in this way.
3 min |
December 2025
Prevention US
YOU'RE NEVER STUCK
At 57, Wendy Ida became a competitive bodybuilder. Now 73, she believes MINDSET IS EVERYTHING.
3 min |
December 2025
Prevention US
WHAT'S UP WITH... SNEEZING AFTER YOU EAT
If you feel as if you should order your meals with a side of tissues, here's why.
1 min |
December 2025
Prevention US
to nap or not to nap
You've heard that it can be detrimental to nighttime slumber, perpetuating insomnia—but then again, it feels so good and can recharge you for the rest of your day. As the debate rages, here's how to decide whether taking a little midday snooze is right for you.
5 min |
December 2025
Men's Health US
RESCUE STRONG
How aviation survival technician Scott Ruskan and an elite Coast Guard team helped save 184 people during the devastating floods in Texas.
10+ min |
November/December 2025
Men's Health US
THE BIG BATTLE OVER FAKE FAT
How the “SECRET SAUCE” in America’s HOTTEST NEW BRAND of protein bars sparked a STORM of CONTROVERSY and UPENDED the PROTEIN BAR market.
10+ min |
November/December 2025
Men's Health US
YES, COACH!
The answer to the boy crisis, the loneliness epidemic, and having way more fun might come from mentoring and supporting kids. Oh, you don't know how to do that? Allow Snoop Dogg, plus other phenomenal leaders, to coach you up in four steps.
10+ min |
November/December 2025
Men's Health US
CHICKEN & RICE, BUT AWESOME
Fit chef YIA VANG takes the classic muscle-building meal and makes it extra juicy and delicious.
1 min |
November/December 2025
Men's Health US
CHUCK NORRIS
The legendary action star, black belt martial artist, and veteran is busy at 85. This gear keeps him going.
1 min |
November/December 2025
Men's Health US
POWER UP BY SLOWING DOWN
Supercharge your playground pursuits by learning the art of deceleration from Lakers star LUKA DONČIĆ.
3 min |
November/December 2025
Men's Health US
INSIDE OHIO STATE'S MUSCLE FACTORY
Where college football's reigning champs convene to forge group toughness and “callus the body.”
4 min |
November/December 2025
Men's Health US
THE VERY FAST, ACHINGLY SLOW, METEORIC RISE OF AARON PIERRE
Maybe you missed him in The Underground Railroad or Rebel Ridge. But with major roles in DC's Lanterns and Star Wars: Starfighter, Pierre is evolving into a new kind of action hero.
10+ min |
November/December 2025
Men's Health US
VUORI'S FIT KING
The brand he founded a decade ago may be valued at $5.5 billion, but JOE KUDLA is still evolving athleisure wear and his own training.
2 min |