Women Fitness
EXERCISE FOR OPTIMUM BLADDER Health
November is Bladder Health Awareness Month sponsored by the Urology Care Foundation and the American Urological Association to educate the public about important bladder health issues. Exercises for optimum bladder health can serve you well.
2 min |
Women Fitness November 2025
Women Fitness
8 NOURISHING RECIPES
FOR ALL-DAY RADIANCE
3 min |
Women Fitness November 2025
Women Fitness
YOGA For Diabetics
Diabetes means that the body does not produce or use insulin properly. Many studies have reported the beneficial effect of the practice of yoga on diabetes. Some studies have mentioned up to 65 percent beneficial effect of yogic therapy for diabetes.
9 min |
Women Fitness November 2025
Women Fitness
Back To Back HANNAH WIDMER OWNS THE MOMENT
Hannah Widmer is an accomplished American model, whose hobbies includes art and saddle seat.
2 min |
Women Fitness November 2025
Women Fitness
POSTPARTUM BREATHING & EXERCISE TO GAIN BACK STRENGTH
Many new mothers underestimate the role of breath work and exercises in recovery after childbirth. We at Women Fitness got in touch with Gia Calhoun, a Pilates teacher based in Los Angeles to answer common concerns often raised by new mothers.
4 min |
Women Fitness November 2025
Men's Health US
RESCUE STRONG
How aviation survival technician Scott Ruskan and an elite Coast Guard team helped save 184 people during the devastating floods in Texas.
10+ min |
November/December 2025
Men's Health US
CHICKEN & RICE, BUT AWESOME
Fit chef YIA VANG takes the classic muscle-building meal and makes it extra juicy and delicious.
1 min |
November/December 2025
Men's Health US
POWER UP BY SLOWING DOWN
Supercharge your playground pursuits by learning the art of deceleration from Lakers star LUKA DONČIĆ.
3 min |
November/December 2025
Men's Health US
YES, COACH!
The answer to the boy crisis, the loneliness epidemic, and having way more fun might come from mentoring and supporting kids. Oh, you don't know how to do that? Allow Snoop Dogg, plus other phenomenal leaders, to coach you up in four steps.
10+ min |
November/December 2025
Men's Health US
CHUCK NORRIS
The legendary action star, black belt martial artist, and veteran is busy at 85. This gear keeps him going.
1 min |
November/December 2025
Men's Health US
THE BIG BATTLE OVER FAKE FAT
How the “SECRET SAUCE” in America’s HOTTEST NEW BRAND of protein bars sparked a STORM of CONTROVERSY and UPENDED the PROTEIN BAR market.
10+ min |
November/December 2025
Prevention US
SEND YOUR HAIR TO REHAB
EXPERT TIPS FOR A HEALTHIER DO.
1 min |
December 2025
Prevention US
Should You Quit Coffee?
More than 100 million American adults drink it every day, even as a vague sense that it's bad for us percolates in the background.
4 min |
December 2025
Prevention US
YOU'RE NEVER STUCK
At 57, Wendy Ida became a competitive bodybuilder. Now 73, she believes MINDSET IS EVERYTHING.
3 min |
December 2025
Prevention US
5 MYTHS ABOUT AUTISM
No, the condition is not an epidemic-but misunderstandings about it are. Here are a few, as well as the truth about what it means to be neurodivergent in this way.
3 min |
December 2025
Prevention US
WHAT'S UP WITH... SNEEZING AFTER YOU EAT
If you feel as if you should order your meals with a side of tissues, here's why.
1 min |
December 2025
Prevention US
to nap or not to nap
You've heard that it can be detrimental to nighttime slumber, perpetuating insomnia—but then again, it feels so good and can recharge you for the rest of your day. As the debate rages, here's how to decide whether taking a little midday snooze is right for you.
5 min |
December 2025
Men's Health US
VUORI'S FIT KING
The brand he founded a decade ago may be valued at $5.5 billion, but JOE KUDLA is still evolving athleisure wear and his own training.
2 min |
November/December 2025
Men's Health US
THE VERY FAST, ACHINGLY SLOW, METEORIC RISE OF AARON PIERRE
Maybe you missed him in The Underground Railroad or Rebel Ridge. But with major roles in DC's Lanterns and Star Wars: Starfighter, Pierre is evolving into a new kind of action hero.
10+ min |
November/December 2025
Men's Health US
I SURVIVED
HEART FAILURE. RECTAL CANCER. BRAIN BLEEDS. EACH OF THE PEOPLE ON THE FOLLOWING PAGES MIGHT NOT BE ALIVE TODAY WITHOUT A KEY MEDICAL INNOVATION THAT TOOK MANY YEARS, MILLIONS OF DOLLARS, AND COUNTLESS SETBACKS AND BREAKTHROUGHS TO GET QUITE RIGHT. WHO ARE THE NEXT PEOPLE TO BE SAVED?
10+ min |
November/December 2025
Men's Health US
INSIDE OHIO STATE'S MUSCLE FACTORY
Where college football's reigning champs convene to forge group toughness and “callus the body.”
4 min |
November/December 2025
Prevention US
STRONGER SHOULDERS
If you're slouching or a bit stiff, this exercise can help. With YTW Lifts, you move through three letter-shaped variations to strengthen the muscles between your shoulder blades, which will help improve both posture and upper-body mobility.
1 min |
December 2025
Prevention US
I Thought It Was Bad Heartburn. It Wasn't.
This lawyer was awoken at night by sudden attacks of severe pain in her upper abdomen.
3 min |
December 2025
Prevention US
EAT TO BEAT BLOAT
Retaining Lake Michigan? Try these foods to reduce water weight.
3 min |
December 2025
Prevention US
find freedom from stress
When you've been under extraordinary, prolonged pressure, the health consequences intensify. But even then you don't have to be at the mercy of your emotions. Here's how to set yourself up for a calmer existence, come what may.
7 min |
December 2025
Prevention US
gifts to spark JOY
Wellness picks for everyone on your list— including you!
3 min |
December 2025
Men's Journal
SHOT FOR SHOT
PHOTOGRAPHER ERIC MEDSKE HAS SPENT NEARLY TWO DECADES DOCUMENTING THE PEOPLE, DISTILLERIES, AND BOTTLES THAT DEFINE MODERN WHISKEY CULTURE. THE PROOF IS IN THE PHOTOS.
2 min |
Fall 2025
Men's Journal
UNSUNG HERO
THE UNITED STATES OWES A HUGE DEBT TO A DEDICATED CHEMIST WHO ADVOCATED FOR PURITY, TRANSPARENCY, AND AUTHENTICITY IN THE WHISKEY INDUSTRY.
4 min |
Fall 2025
Men's Journal
Whiskey Wisdom
One of the biggest hurdles in drinking whiskey with dinner is the strength of the liquor, which can overwhelm the food.
1 min |
Fall 2025
Men's Journal
THE MAGIC OF MICHTER'S
This whiskey brand's modern-day success lies in its old-school distilling and aging techniques.
6 min |