Women's Health US
Not Your Average Run Club
Grief is isolating.
8 min |
Winter 2026
Women's Health US
How the Olympics Changed Me
In a press conference at the Paris Olympics, then-five-time gold medalist Diana Taurasi grew tired of journalists asking when she might retire from basketball. \"Only a woman would have 20 years of experience and it's an Achilles heel instead of something that is treasured,\" she told the reporters in the room, including me.
1 min |
Winter 2026
Women's Health US
How to Guard (and Gain!) Muscle on GLP-1s
As weight-loss drug usage surges, so does a new priority: holding on to hard-earned strength.
8 min |
Winter 2026
Women's Health US
Choose Your Own Muscle Adventure
DIFFERENT TOOLS, DIFFERENT VIBES, DIFFERENT TRAINERS, ONE GOAL: TO HELP YOU MAKE THIS YOUR STRONGEST YEAR YET.
8 min |
Winter 2026
Women's Health US
The Protein Drink Boom Is Here
Some buzzy beverages claim to be absorbed faster to give you bigger strength gains. We dug into what's legit.
3 min |
Winter 2026
Women's Health US
winter wonders
How seven Olympic and Paralympic athletes find motivation and keep their cool on the road to the 2026 Games.
10+ min |
Winter 2026
Women's Health US
Power Pairing Plan
These health-boosting and muscle-building recipes will transform your body—and your time in the kitchen.
4 min |
Winter 2026
Women's Health US
Fitness Forever
Ready to future-proof your workouts? These award-worthy devices, sneakers, dumbbells, leggings, wearables, and more keep fitness fun, fresh, and a sustainable part of our lives.
6 min |
Winter 2026
Women's Health US
Meet the New Aging Experts
You may not expect to have blood drawn or hormone levels tested during a Botox appointment, but the holistic approach to noninvasive treatments offered by functional medicine doctors is changing the way we think about skin.
6 min |
Winter 2026
Women's Health US
Get Thicker Hair
Finding the root cause of shedding can take some digging. These expert-backed solutions will help.
1 min |
Winter 2026
Women's Health US
Why Your Hot Flashes Can Be Heart Clues
Plus, six other critical yet overlooked facts about our bodies that all women should know.
9 min |
Winter 2026
Women's Health US
Stronger Together
Let's be real: No couple reaches their 10-, 15-, or 50-year anniversary without a lot of blood, sweat, tears, and protein smoothies. But the dedicated, loving, and downright adorable duos who do make it? They have one thing in common: They've figured out a shared strength (or two) that cements them for the long haul.
9 min |
Winter 2026
Women's Health US
Crashing Out Is the New Burnout
But you don't have to do either. Learn how to take control of your mental health, sans memes.
6 min |
Winter 2026
Women's Health US
zen and the art of shredding
After two consecutive gold-medal runs at the Olympics, snowboarder Chloe Kim was burnt out on...everything. Here's how she got back on track and ready to rip it at the 2026 Milano Cortina Games.
7 min |
Winter 2026
Women's Health US
finisher
A cardio queen no more, Jennifer Aniston, 56, is all in on resistance training now.
1 min |
Winter 2026
Women's Health US
The Calorie Counting Conundrum
No matter how much the convo around weight changes with the times, one practice remains cemented in our brains and behaviors. Can we ever shake it?
10+ min |
Winter 2026
Prevention US
CHAPPED LIP FIXES
A DERM'S FAVE TIPS FOR A SMOOTH POUT
2 min |
February 2026
Prevention US
YOU DESERVE A TREAT
SIMPLE AND SATISFYING
1 min |
February 2026
Prevention US
SEEKING THE SUN?
THESE HEALTHY DESTINATIONS WILL BRING YOUR BODY MUCH-NEEDED WARMTH AND LIGHT THIS WINTER.
2 min |
February 2026
Prevention US
YOUR FEBRUARY TO-DO LIST
NO PRESSURE! TRY THE ONES THAT THAT SUIT YOU.
1 min |
February 2026
Prevention US
Embrace Alone Time
Doing things solo is empowering, once you get over the discomfort factor.
4 min |
February 2026
Prevention US
MAKE PEACE WITH FOOD
Thankfully, relatively few of us will ever have an eating disorder. But many, many more engage in disordered eating and struggle with the shame, remorse, and unhealthy habits that often come with it. There is a happier path, however, one that lets you eat to nurture your body and soul without being preoccupied by guilt and weight anxiety. Here's what to know.
10+ min |
February 2026
Prevention US
I Wish I Had Seen My Doctor Sooner
By the time I finally did, my cancer was already at stage IV.
4 min |
February 2026
Prevention US
JUMP! (for your bónes)
High-impact workouts, which can help prevent or slow osteopenia and osteoporosis, can be intimidating even if you don't have problems with your joints. But there may be ways to get the benefits without the ouch. Here, all you need to figure out how to incorporate some flight into your routine.
6 min |
February 2026
Prevention US
DINNER? DONE!
These five simple strategies will SAVE YOU WEEKNIGHT TIME while delivering nutritious, delicious, feel-good feasts.
6 min |
February 2026
Prevention US
GET MORE ENERGY
Dragging, lagging, sagging, or just plain tired and over it? Your body and your mind are trying to tell you something. If you listen carefully, you can turn things around. Plug into our amp-it-up manual to find out how.
9 min |
February 2026
Prevention US
FORGIVENESS 101
FOLLOW THESE EXPERT STEPS TO FEEL LIGHTER AND MORE FREE.
2 min |
February 2026
Prevention US
PREVENTION PICKS
OUR FOOD AND FITNESS WHIZ BRINGS YOU HER MONTHLY FEEL-GOOD FINDS.
2 min |
February 2026
Prevention US
HELP YOUR HIPS
Pigeon pose is a beloved yoga asana for stretching the hips and some of their supporting players such as the quads, the glutes, and the groin. This variation entails folding forward, which allows for a deeper, more relaxed and restorative stretch that can help release all types of tension, including the mental kind.
1 min |
February 2026
Prevention US
5 MYTHS ABOUT HEART HEALTH
Don't miss a beat—untangling truth from folklore may well help keep your ticker ticking.
4 min |