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Men's Health US

Men's Health US

6 A.M. With...the Little Big Shot

To play LeBron's high school BFF on the small screen, Stranger Things star Caleb McLaughlin blended his lifelong passion for fitness with his second love, hoops

2 min  |

May - June 2023
Men's Health US

Men's Health US

Feeeeeeeeelings

Everything I know about emotions and my boys I've learned from an ancient Roman philosopher. Seriously

2 min  |

May - June 2023
Men's Health US

Men's Health US

Working-and Parenting From Home

I'm a WFH dad, which means my boys see everything

3 min  |

May - June 2023
Men's Health US

Men's Health US

Jason Momoa's Next Big Flex

The newly single fast x villain gets real about facing his greatest challenge, fighting for change, and finding a new path

10+ min  |

May - June 2023
Women's Health US

Women's Health US

Winnie Harlow – Force for Good

Once bullied because of her vitiligo, model Winnie Harlow now inspires women around the globe to embrace their skin. The 28-year-old reveals her confidence secrets, plus what drives her to continually seek new challenges.

7 min  |

May - June 2023
Men's Health US

Men's Health US

BEYOND 26.2

Ready to run longer than a marathon? Use these endurance tips from ultrarunning pros to go the distance

5 min  |

May - June 2023
Prevention US

Prevention US

COMPLETE YOUR SALAD

Whole grains can transform a salad into a filling meal. Jaclyn London, R.D., nutrition consultant, podcast host, and author of Dressing on the Side (and Other Diet Myths Debunked), shares satisfying add-ons to try

1 min  |

June 2023
Prevention US

Prevention US

Get More Energy, Fast

Expert-backed a bump when you need it tricks to give yourself

1 min  |

June 2023
Prevention US

Prevention US

5 Myths About Gun Safety

Many people's ideas about lowering rates of injury and death from firearms are actually off target. Arm yourself with knowledge

3 min  |

June 2023
Prevention US

Prevention US

The Yum Power of Plants

Want to eat more plantbased but not sure where to start? We asked Marisa Moore, R.D., creator of the new cookbook The Plant Love Kitchen, which is packed with tips and recipes designed to make plant-forward eating work for you

1 min  |

June 2023
Prevention US

Prevention US

Flying

If nerves are keeping you grounded, here's help

2 min  |

June 2023
Prevention US

Prevention US

WHAT'S UP WITH...PINS AND NEEDLES

That prickly, tingly feeling can be so annoying-here's what to do

1 min  |

June 2023
Men's Health US

Men's Health US

THE GOOD NEWS ABOUT CANCER

RISK-REDUCING BREAKTHROUGHS. CUTTING-EDGE SCREENINGS. POWERFUL NEW TREATMENTS: The death rate from cancers in America has declined by 33 percent in the past three decades—that’s an estimated 3.8 million lives saved!—and if you start taking your cancer risk seriously now, you'll vastly increase your odds of surviving. HERE’S HOW

10+ min  |

May - June 2023
Prevention US

Prevention US

IS IT JUST A BRAIN BLIP...OR SOMETHING ELSE?

There are plenty of reasons you may randomly forget a name or where you left your phone. Brain experts explain the lifestyle factors that could bring on those foggy moments-and when they could signal a more serious issue

10 min  |

June 2023
Men's Health US

Men's Health US

DATING, VERSION 2023

Yes, they know about asking for consent. But then what?

2 min  |

May - June 2023
Men's Health US

Men's Health US

SCOTT ADKINS IS...THE GUY FROM THAT MOVIE!

All he ever wanted to be was an action star. You've seen him in action, getting slaughtered by the likes of Keanu Reeves and Matt Damon. But he's not a star. What does it feel like when half your dream comes true?

10+ min  |

May - June 2023
Prevention US

Prevention US

Stay Well Throughout Menopause

The delicious way food can help you during this stage of life

3 min  |

June 2023
Prevention US

Prevention US

Make Your Next Gyno Exam Easier

Skimpy gowns! Ouchy procedures! Here's how the whole thing can be less painful

5 min  |

June 2023
Prevention US

Prevention US

STRENGTHEN YOUR PELVIC FLOOR

The Hip Clock is a great daily move for getting a stronger pelvic floor and core, which can help with lower-back and hip tightness or pain and even incontinence

1 min  |

June 2023
Prevention US

Prevention US

Slash Your Cancer Risk

Cutting back on ultra-processed foods may help keep cancer at bay, per a study of nearly 200,000 adults

1 min  |

June 2023
Prevention US

Prevention US

Go Electric!

CLIMATE AND YOU

1 min  |

June 2023
Prevention US

Prevention US

How to get hydrated when you have hypertention

It's widely known that dehydration can have a negative effect on those with high blood pressure

1 min  |

June 2023
Prevention US

Prevention US

Saving the Birds

Our feathered friends play an important role in maintaining Earth's ecosystem, and one huge threat to their well-being is window strikes: During daylight hours, some birds fly into windows, unable to see the glass

1 min  |

June 2023
Prevention US

Prevention US

MAKE OVER YOUR WEIGHT LOSS STRATEGY

IF SLIMMING DOWN IS YOUR GOAL, THE MOST POWERFUL, EFFECTIVE THING YOU CAN DO FOR YOUR BODYAND FOR YOUR MINDIS SHIFT THE WAY YOU THINK ABOUT FOOD

7 min  |

June 2023
Women's Health US

Women's Health US

Spring Awakening

Onions and garlic have a permanent residence in our kitchens, but it’s time to consider other members of the savory plant fam. Introducing the almighty alliums…

1 min  |

May - June 2023
Women's Health US

Women's Health US

Salt City

The simple seasoning can do so much more than save a dull dinner. All about its health perks and numerous personalities, here.

3 min  |

May - June 2023
Women's Health US

Women's Health US

POSITIVE IMPACT

From jogging to pickleball to burpees, the high-impact exercise category is bigger and broader than ever before. Oh, and the benefits abound, per research. What to know about this misunderstood method, ahead.

7 min  |

May - June 2023
Women's Health US

Women's Health US

Compression Boots

Should you let techie recovery gear do the work for you?

2 min  |

May - June 2023
Women's Health US

Women's Health US

How to Build Muscle

CURIOUS WHAT A GAME-CHANGING STRENGTH TRANSFORMATION MIGHT LOOK LIKE FOR YOU? WE’VE GOT YOU COVERED WITH OUR GAINS GUIDE.

4 min  |

May - June 2023
Women's Health US

Women's Health US

Unleash Your Inner Child

SOMETIMES, FINDING HAPPINESS IN THE PRESENT MEANS HEALING THE PAST. EXPERTS SHARE SIMPLE WAYS TO SHOW KINDNESS TO YOUR FORMER SELF.

5 min  |

May - June 2023