Prevention US
MOOD TRACKING FOR THE WIN
GET IN TOUCH WITH HOW YOU FEEL TO BECOME STRONGER THAN EVER.
2 min |
January 2024
Prevention US
FOODS TO FIGHT BAD BREATH
Tasty ways to refresh your mouth
3 min |
January 2024
Prevention US
UNTANGLE THE TRUTH ABOUT HAIR
CHOOSE WHAT'S TRUE AND WHAT'S FALSE ABOUT YOUR LOCKS
1 min |
January 2024
Prevention US
Why Was I Thirsty, Tired, and Achy All the Time?
This schoolteacher suffered for yearsuntil her daughter's nurse took notice.
5 min |
January 2024
Prevention US
THE DOCTOR IS IN 3 Tests to Schedule Now
Push aside your excuses and start the new year off right by getting some critical health checks taken care of.
4 min |
January 2024
Prevention US
Hot-Honey Broiled Pineapple Toast
The sweet heat of this toast topper will give your morning some zing!
1 min |
January 2024
Prevention US
COVID'S LONG GAME
Despite the perception among many that things are \"back to normal,\" the virus is still spreading, and for 11% of the billions who have had it, things may never be normal again. Three women and their doctors share their experiences with Long COVID days and dark, uncomfortable nights.
6 min |
January 2024
Prevention US
NATURAL FIXES Ease Your IBS
Try these holistic approaches to find relief for tummy troubles.
2 min |
January 2024
Prevention US
INFLAMMATION
It's a hot topic-for good reason. Your body's amazing ability to heal itself can go haywire, sparking health troubles from small to large. But you can get this fire under control: Here's everything you need to know.
9 min |
January 2024
Prevention US
Look Great in Less Time
Beauty tips for a busy life from a makeup pro
2 min |
January 2024
Prevention US
working out MADE SUPER SIMPLE
This 7-DAY FITNESS PLAN has the perfect mix of STRENGTH, CARDIO, and STRETCHING. WHY NOT START TOMORROW?
4 min |
January 2024
Prevention US
5 MYTHS ABOUT SLEEP
Don't lie awake thinking about it, but do be smart about sleep. Fact: If you don't snooze, you lose!
3 min |
January 2024
Prevention US
Stop a Cough in Its Tracks
Getting sick of clearing your throat? Try these expert tips.
1 min |
January 2024
Women Fitness
HANGOVER - CURE KIT
5 HERBS TO KEEP HANDY
3 min |
December 2023
Women Fitness
PREPARING HEALTHY FOOD - DURING HOLIDAY SEASON
Countdown for Christmas is on and with it the planning of party menu.
3 min |
December 2023
Women Fitness
STRENGTHENING THE PELVIC FLOOR
As you get older, your pelvic floor muscles get weaker
7 min |
December 2023
Women Fitness
TOP 10 STRETCHING EXERCISE - FOR A CHILLING WINTER WORKOUT
Warm-up and stretching is significantly important before a workout and more so during the winter, to avoid muscle stress and strain.
4 min |
December 2023
Women's Health US
SKiN SCiENCE
As more brands focus on efficacy and safety in skin of color, the product benefits are multiplying. Deanna Pai explores this long-overdue development.
6 min |
December 2023
Women's Health US
Whole-Body Screening
Is this the future of preventive health care?
2 min |
December 2023
Women's Health US
making waves
Actor Sydney Sweeney feels most like herself when she's on the water, whether waterskiing or spending time with family. And that connection with home flows into all aspects of her public life.
7 min |
December 2023
Women's Health US
Know Your Options
Emergency contraception is more important than ever, so you should understand exactly how to get it-and use it. Ahead, an ob-gyn debunks common misperceptions
5 min |
December 2023
Women's Health US
How to Be Decisive
YOU COULD USE A MAGIC 8 BALL TO HELP YOU MAKE A CHOICE. OR, WHILE YOU'RE WAITING TO \"ASK AGAIN LATER,\" LET OUR EXPERTS EXPLAIN THE BEST WAYS TO GET UNSTUCK.
5 min |
December 2023
Women's Health US
When I think about balance, I picture a tightrope
or a balance beam or a unicycle with someone gracefully perched atop making the feat look effortless. That's certainly the high-performance side, but balance is a huge part of everyday life too-and deserves training time in your workout schedule.
4 min |
December 2023
Women's Health US
Movement Mindset Shift
WH's executive health and fitness director explores why runners are particularly prone to imposter syndrome-and learns how to flip the internal script.
7 min |
December 2023
Women's Health US
JOY RIDE
When life shifts, so does your satisfaction.
10+ min |
December 2023
Time
5 ways to cultivate hope when you don't have any
There's a sense, once a whisper, that's growing louder every day. Glaciers are melting, children are being slaughtered, hatred runs rampant. Sometimes it feels like the world's approaching a nadir. Or like you are.
3 min |
November 20, 2023
Cosmopolitan US
6 Acne Treatments Our Editors Swear By
The experts (hi, we're the experts) have spoken.
2 min |
November - December 2023
Closer US
5 Exercises to Slow Aging
Get up to speed on what can keep you youthful
1 min |
November 20, 2023
Prevention US
How to Age Healthier
Living a long life is a privilege. Getting to truly enjoy it because you feel healthy and energetic is serious #goals. New science is focusing on just this idea - here's what we know so far.
10 min |
December 2023
Prevention US
Skincare at Every Age
How to look your best in your 30s, 40s, 50s, 60s, and beyond.
3 min |