Prøve GULL - Gratis

Skincare at Every Age

Prevention US

|

December 2023

How to look your best in your 30s, 40s, 50s, 60s, and beyond.

-  SHANNEN ZITZ

Skincare at Every Age

Time has a way of changing just everything-including about our complexions. In our 20s and 30s, our skin's needs are very different than they are in our 50s and 60s. And while the thought of switching up your routine-and sifting through all the products promising to be the fountain of youth!-might be overwhelming, there are a few simple rules you can follow to maintain healthy skin through the years.

"It's good to understand the skin's natural aging process and what ingredients can help maintain and boost your skin's best natural glow through each decade," explains Nazanin Saedi, M.D., F.A.A.D., a board-certified laser surgery and cosmetic dermatologist. "The earlier you begin to care for your skin, the longer you can hold off the inevitable signs of aging."

There's a natural progression of treatment for skin, starting with prevention and moving to rejuvenation, then to minimizing the visual effects of aging. As you age, you'll build and add to your routine as you face different skin concerns. Read on to simplify the task of choosing skincare products with picks tailored for your decade.

IN YOUR 30s: PREVENTION

By age 30, experts recommend that you begin to build the foundation of your skincare routine to maintain overall skin health and prevent concerns that often arise later in life, including skin cancer, as well as fine lines and wrinkles, dryness, and loss of firmness.

FLERE HISTORIER FRA Prevention US

Prevention US

Prevention US

Your Total IMMUNITY NUTRITION LIST

Squash is our hero food this month, but there are immunity nutrients in other delicious options too. Be sure to load up on these necessities to kick a cold, the flu, or COVID-19 to the curb.

time to read

2 mins

November 2025

Prevention US

Prevention US

THE OTHER BIRTH CONTROL FIGHT

Women’s bodily autonomy has long been under attack, with talk of the government restricting access to contraception even as abortion is illegal in many places. But one lesser-known aspect of reproductive control is the right to be sterilized—which many women are denied even if they're positive they want no future pregnancies.

time to read

11 mins

November 2025

Prevention US

Prevention US

WHAT IS CHRONIC PAIN?

When you strain your back or burn your arm, receptor cells send messages along your nerve pathways to your brain. This results in a feeling of pain, a signal from your body that you must tend to it; when you get better, the pain should subside. But for an estimated one in five American adults, pain remains a constant companion.

time to read

2 mins

November 2025

Prevention US

Prevention US

Try Something New

This month, reap the rewards of stepping outside your comfort zone.

time to read

4 mins

November 2025

Prevention US

Prevention US

Should You Microwave Plastic?

We've been zapping leftovers this way for decades, but arguments about the potential health dangers have heated up. Here's what we know.

time to read

3 mins

November 2025

Prevention US

Prevention US

SOOTHE YOUR PEEPERS

TIPS FOR CHOOSING THE RIGHT DROPS

time to read

1 mins

November 2025

Prevention US

Prevention US

Ouch! WHAT TO DO WHEN ACUTE PAIN HITS HARD

A stubbed toe, a bruised rib, or a strep-induced sore throat brings what doctors call acute pain—it has an obvious cause and goes away as soon as the issue is healed. Knowing how to treat this type of pain (as well as flareups of chronic issues) is crucial to being able to live your life and do the things you love.

time to read

3 mins

November 2025

Prevention US

Prevention US

PREVENTION PICKS

PUT A CHECK NEXT TO WHAT YOU WANT TO SNAG OR GIFT.

time to read

2 mins

November 2025

Prevention US

Prevention US

it's eating season

And if you're on a GLP-1 medication, holiday feasts might mean more side effects. Try these 7 dietitian-recommended feel-better strategies to get the most out of your meals.

time to read

7 mins

November 2025

Prevention US

Prevention US

5 MYTHS ABOUT TYPE 2 DIABETES

The condition is incredibly common-and so is confusion about who gets it and how to manage it.

time to read

3 mins

November 2025

Translate

Share

-
+

Change font size