Men's Health US
THE HEARTBURN PILL TRAP
It's one thing to go on Prilosec to tame heartburn and GERD. It's an entirely different thing to try to get off it.
5 min |
March 2023
Men's Health US
THE RECOVERY REVOLUTION COMES HOME
HIGH-TECH RECOVERY IS NO LONGER JUST FOR THE PROS. HERE'S HOW YOU CAN GET IN ON THE FUN.
1 min |
March 2023
Men's Health US
GET READY FOR THE NEXT CROSSFIT
LIKE A GYM BIG BANG, CrossFit transformed the landscape in 2000, popularizing functional training, group classes, and burpees and changing the vocabulary of exercise (WOD, AMRAP, HIIT).
2 min |
March 2023
Men's Health US
MIAMI NIIIICE
There's more to the 305 than beaches, boats, and bottle service. Feed your sense of adventure instead.
1 min |
March 2023
Men's Health US
HOW DATA HELPS YOU MUSCLE UP
CONNECTED FITNESS DEVICES ROUTINELY COLLECT WORKOUT INFO. TONAL IS FINALLY USING THAT DATA TO HELP YOU MOVE BETTER.
2 min |
March 2023
Men's Health US
THE FUTURE OF FITNESS
FROM WILD INNOVATIONS IN VIRTUAL FITNESS AND THEAT HOME TECH REVOLUTION TO THE TRIUMPHANT RETURN OF GROUP EXERCISE, TODAY'S (AND TOMORROW'S!) TRAINING LANDSCAPE OFFERS EVERYONE A WAY TO GET THEIR SWEAT ON
5 min |
March 2023
Prevention US
DOES IT WORK? Home Tests for Food Sensitivities
Wondering which foods are making your belly hurt? These tests claim to sort it out.
2 min |
March 2023
Prevention US
Hope for Earlier Parkinson's Detection
For many diseases, including brain-related ones such as Alzheimer's, there are diagnostic tests that may aid in diagnosis.
1 min |
March 2023
Prevention US
CHALLENGE - Fix Your Posture-Fast!
These tricks can help you sit up a little straighter and stand a little taller in just days.
2 min |
March 2023
Prevention US
Balneotherapy for Muscle Pain
This spa-like treatment may be just what you need for sore muscles.
2 min |
March 2023
Prevention US
Keep Pups Happy at the Groomer
If your pet finds the groomer scary, exposure therapy can help, says Hannah Gillihan, a certified trainer at Zoom Room Dog Training.
1 min |
March 2023
Prevention US
BAKING
Kneading bread, making muffins, or assembling a cake can boost your well-being-and bring joy to those around you!
2 min |
March 2023
Prevention US
HOW TO WIN THE MOLD WAR
Doctors don't fully know why, but EXCESSIVE EXPOSURE to mold seems to cause a range of problems that can be TRICKY TO DIAGNOSE. Here's what to know about these microorganisms, why we're liable to be dealing with more of them, and how to keep them from HARMING YOUR HEALTH.
8 min |
March 2023
Prevention US
BREAKFAST No-Bake Granola Bars
No time in the morning? Stash a batch of these filling make-ahead bars in the fridge and you'll be set to grab and go all week.
1 min |
March 2023
Prevention US
THE SLOW COOKER COMEBACK
Bust it out and try these new ideas - they're as easy as anything you've used this time saver for before, but healthier and more delicious.
5 min |
March 2023
Women Fitness
Skip These Stretches To Avoid Damage
Stretching is a wonderful activity for the body, expanding your muscle tissue, allowing blood to circulate and can even be meditative for some. As a trainer, I have realized that certain stretches can actually hurt you and cause pain. Overstretching, bouncing while stretching or attempting to stretch a pulled muscle can harm your body.
2 min |
February 2023
Women Fitness
Shankh Mudra: The Doorway To Good Health
In Indian culture and mythology, the Shankh is an auspicious sign and object. The blowing of Shankh denotes a religious event or the opening of a door. The Shankh mudra is a similar gateway to good health. The goal of this posture is to help balance your prana (life energy). This posture helps to cleanse your chakras, open up blockages and enhance self-awareness.
3 min |
February 2023
Women Fitness
Managing THYROID Disorder During Pregnancy
Thyroid disease is present in 2-5 percent of all women and 1-2 percent of women in the reproductive age group.
4 min |
February 2023
Women Fitness
Meeting Nutritional Needs With Celiac Disease
Celiac disease is a chronic digestive, genetic and autoimmune disease affecting approximately 2 million people in the United States. It mainly targets the small intestine and is triggered by eating gluten-containing foods.
3 min |
February 2023
Women Fitness
Chloe Veitch: Self-love & Flourishing
Chloe Veitch is an English model and media personality, beauty queen of Miss Supertalent 2018. She is best known for her appearances in Too Hot To Handle (2020) and The Circle (2021). Veitch has also appeared on Channel 4's Celebrity Ghost Trip (2021), where she was partnered with Too Hot To Handle co-star Nicole O'Brien, and Celebrity Hunted (2022).
8 min |
February 2023
Women Fitness
Natalia Walker: How This Fitness Phenom Building an Empire
Natalia Walker is a Ukrainian now living in Los Angeles US since past five years. She is a professional gymnast and can speak four languages. She enjoys playing piano. She is a certified health coach. She has always been passionate and dedicated to her fitness and healthy lifestyle. Her goal in life to help others get active and also create a lifestyle that fits their daily routine, also make them feel better and empower them. It gives her great pleasure when she is able to improve someone's life and see how far they can go. She has two certificates in health coaching which she has done from New York and Ukraine.
6 min |
February 2023
Women Fitness
Expert Annabelle KNIGHT On Making Sexual Health a Priority.
The role of Sex in a relationship has a lot more to it than just getting physical - it's about connecting with someone and creating and enjoying this otherworldly experience. Annabelle is an international expert and has offered advice all around the world including in Europe, India, and Australia. Sexual health is a priority for everyone.
4 min |
February 2023
Women Fitness
Hair STYLES For Those Special Occasions
The weather is starting to get a bit warmer, and spring is here. Many special occasions approach in the spring season. Whether it be a formal dance, prom, or your wedding, there are plenty of occasions to get dolled up and maybe try a new hairstyle or something other than your everyday hairdo.
2 min |
February 2023
Women Fitness
Valentine's Day: Heart-Shaped Appetizers
Whether you're celebrating Valentine's Day with your partner, with your friends, family or by yourself, these recipes will help make the day special without a full day spent in the kitchen.
8 min |
February 2023
New York magazine
Vitamins for Virgos, Candles for Capricorns
Truly everybody wants in on astrology.
1 min |
January 30 - February 12, 2023
Entrepreneur US
How to Overcome Anything
The last few years have turned our world upside down, and many see dark clouds on the horizon. It’s tempting to let regret, grief, or fear consume us. But if we are not in control of what happens, we are also far from helpless. Here are four ways to conquer crisis when it comes your way.
8 min |
January - February 2023
Prevention US
Boost Your Mood Right Now!
Science-backed ways to lift your spirits when you need it most
7 min |
February 2023
Prevention US
Healthy Hobby: Making Pottery
Turning a lump of clay into a work of art can be therapeutic and also give you a wonderful sense of accomplishment.
2 min |
February 2023
Prevention US
Your Brain on COVID
Research is beginning to untangle long COVID, and mental health seems to play a major role.
1 min |
February 2023
Prevention US
Focus on Getting Those Zzz's
Clocking less than the recommended hours of shuteye in midlife and beyond may be linked to increased disease risk, says a new study from University College London.
1 min |