Women's Health US
Go With Your Flow
Adjust your habits around the phases of your menstrual cycle to mellow hormonal waves and discover hidden energy sources.
6 min |
May - June 2023
Women Fitness
5 Healthy Mother's Day Party Snacks
Surprise your mother with these healthy snacks on the 14th of May celebrated as Mother’s Day. Join her with the family and loved ones.
2 min |
May 2023
Women Fitness
Yoga Is Not "Just A Practice, But A Way Of Life"
Devi Mohan is a multifaceted humanitarian and a role model for many women. She has been an integral member of the Mohanji Foundation, the international spiritual mission of her husband and spiritual guide Mohanji, since its formation in 2007.
10+ min |
May 2023
Women Fitness
Why Calf Muscles Called The "Second Heart"
Have you ever thought, why soldiers standing in attention sometimes faint? Why sales-people or cashiers, especially those who predominantly stand most of the day, develop varicose veins over a period of time? Similarly, sitting without moving the leg muscles for long duration (flight etc.) causes swelling in the legs?
1 min |
May 2023
Women Fitness
POSTURE ON THE WHEELS
An achy back, stiff neck, sore shoulders while-travelling is very common. A poor driving posture can lead to an increased risk of discomfort in the neck, back, shoulders, arms, wrists, fingers, legs and feet.
2 min |
May 2023
Women Fitness
Sleep During Pregnancy
During pregnancy, inadequate sleep is a common complain made by women, mostly, due to the result of anxiety and stress, hormonal fluctuations, and physical discomfort.
3 min |
May 2023
Women Fitness
SAVANNAH MADISON
Popular, Confident and Ready for a Comeback
6 min |
May 2023
Women Fitness
IV Therapy For Healthy Glowing Skin
Intravenous (IV) therapy for the skin involves the administration of vitamins, minerals, and other nutrients directly into the bloodstream through an IV drip. The goal of this therapy is to provide the body with the necessary nutrients to promote healthy skin and reduce the signs of aging. IV therapy is so effective since it goes directly into our cells.
2 min |
May 2023
Women Fitness
TIPS TO PREVENT ARTHRITIS DO'S & DON'TS
Arthritis is a very common disease seen in the elderly. It is of two types: Osteoarthritis and Rheumatoid arthritis.
4 min |
May 2023
Time
The Burnout Reset
Experts say employees can't eliminate burnout on their own. I set out to prove them wrong
9 min |
May 08 - 15, 2023 (Double Issue)
Mother Jones
A Thumb on the Scale
Cutting-edge obesity treatments are largely out of reach for communities that need them most.
4 min |
May/June 2023
Closer US
5 Tips for Healthy Hips
Follow these simple steps to reduce pain and increase mobility
2 min |
May 01, 2023
National Enquirer
A-List Heavyweights Feed Diet Drug Crisis
Diet-crazy Hollywood has shamefully sparked a nationwide shortage of a desperately needed diabetes drug by selfishly hogging the medicine in a frenzied attempt to drop pounds fast, critics charge!
1 min |
May 01, 2023
Closer US
5 Foods to Boost Brain Health
Keep a few of these things in mind before your next meal
1 min |
April 24, 2023
Prevention US
5 Myths About C Travel
Getaways are a must, but certain mistaken beliefs will bring on the wrong kind of travel bug.
3 min |
May 2023
Prevention US
Setting Boundaries With a Toxic Parent
Here's how to deal with behavior that's critical, unpredictable, or otherwise difficult.
2 min |
May 2023
Prevention US
Getting a Shot
Ducking a vaccine or blood draw isn't smart for your health, so read on to tame the stress.
2 min |
May 2023
Prevention US
GO RIGHT AHEAD!
These FIVE MEDICAL DECISIONS may sound iffy, but rest assured that research and experts confirm them as safe to make. What's more, each one could SAVE YOU TIME, MONEY, OR STRESS.
5 min |
May 2023
Prevention US
NATURAL FIXES Acupressure for Vertigo
This needle-free therapeutic technique may help ease your dizziness.
2 min |
May 2023
Prevention US
How to Spot Skin Cancer
Use this guide to check your moles and marks.
4 min |
May 2023
Prevention US
Get Back On Track
Have your good habits been derailed? These tricks can help you move forward again.
2 min |
May 2023
Prevention US
Strength Training Made SIMPLE
ALL YOU NEED IS ONE PAIR OF LIGHT DUMBBELLS TO MAKE A POWERFUL DIFFERENCE FOR YOUR HEALTH: You can build lean muscles, ease achy joints, lower chronic-disease risks, and lose weight-no matter where your fitness is right now. Take a sneak peek at Prevention's new book Lift Light, Get Lean here, then give your life a lift!
4 min |
May 2023
Prevention US
FOODS THAT HEAL
The research-backed low-FODMAP diet can be life changing for people with IBS and other Gl issues. Here, a dietitian breaks it down for you.
5 min |
May 2023
Prevention US
How to Spot Skin Cancer
Use this guide to check your moles and marks.
2 min |
May 2023
Prevention US
HEALTHY HOBBY GARDENING
Sowing seeds and nurturing plants may lead to a wide array of benefits, from better mental health to a lower risk of heart attack.
1 min |
May 2023
Prevention US
A fair trial
Science relies on data from clinical trials for information about effective treatments, cutting-edge therapies, and even the best age at which to get screened for life-threatening conditions. Yet Black people make up only 5% of participants, leading to knowledge gaps that can-and do have dire consequences. SO HOW DO WE CLOSE THE GAP?
8 min |
May 2023
Women Fitness
FAY ASGHARI
FUN AND DEFYING COSMETIC BEAUTY
10+ min |
April 2023
Women Fitness
Orissa Kelly: The Queen of Foot Archery
Orissa Kelly is popularly famous as one of the world’s only fire-foot archery performers!
6 min |
April 2023
Women Fitness
THE ROLE OF Fascia: In Movement & Function
A painful neck or backache is attributed to tired muscles or stiff joints.
3 min |
April 2023
Women Fitness
MAKE-UP TIP
Natural-looking or no-makeup makeup is one of the most universally flattering looks.
1 min |