Escaping An Emotionally Abusive Relationship

Physical assault is not the only way in which your partner can abuse you. But, how do you spot the signs of emotional abuse? By

The Leading Ladies Of TV

Fundiswa Nkwanyana sat down with some of the most talented actresses in SA right now and had an honest conversation about their love for acting, memorable encounters with fans and the importance of the Performers’ Protection Amendment Bill.

Death Benefit Claim

If you are married, it is important to understand what will happen to your marital property when you die. Samke Mhlongo also explains how you can claim from your spouse’s estate after their death.

No More Spanking

A recent judgement by the South Gauteng High Court has ruled out corporal punishment as a way of discipline in South Africa. This follows a case where a father beat up his 13-year-old son for watching pornography.

Soccer Fever

Maritzburg United soccer player Bandile Shandu (22) shares the joys of growing up in Smero township in Pietermaritzburg, KwaZulu-Natal.

Larger Than Life

Flamboyant veteran actress Dr Lillian Dube (72) shares her journey in the entertainment industry as well as overcoming breast cancer and depression.

Adopting Within Your Family

Adopting a child is not an easy task. This is especially true when you are adopting within your family. We look at what the process entails, and give advice on how to go about it.

Raising Children With Chronic Conditions

Parenting a child with a chronic condition is taxing. This makes knowing more about what you’re facing and how to tackle it important.

More Than Just A Woman

With four decades of experience between them in the entertainment industry, South African songbirds Lerato ‘Lira’ Molapo, Nhlanhla Nciza, and Moneoa Moshesh are more than meets the eye. They tell Lindiwe Twala about it.

Lasting Good Behaviour

Bribery rewards and punishment can get your child to listen to you, but won’t necessarily lead to good manners. Find out how to discipline your kids for long-term results.

Hard Work Pays Off

It’s taken actress Soso Rungqu (33) 10 years to succeed in the entertainment industry. Now, she is finally being recognised for her role in Isidingo.

For The Love Of Rugby

We chat to referee Bulela Qwabe (23) about rising through the ranks of the sport.

Turning Wood Into Art

Inga Gubeka (29), founder of Indalo Decor, has attracted local and international attention with his wooden backpacks and accessories. 

Celebrate Your Mom!

Pastor George encourages you to honour your mother, even if your relationship is not perfect.

Don't Get Left In The Cold

Should your mood drop along with the temperature this winter, try these small lifestyle changes to boost your morale. 

Positive vibes

Appreciation and recognition are powerful elements in our lives. But even though we long for compliments, accepting them without feeling awkward is a universal challenge. Patience Gumbo-Chimbetete looks at the issue.

Get Rid Of Headaches

All you need to know about headaches and migraines, as well as tips on how to ease the pain without taking pills.

Dedicated To Soccer

We take a walk down memory lane with retired soccer player and technical director at Baroka FC Doctor Khumalo (50).

Music Extraordinaire

Legendary singer, composer and songwriter Caiphus Katse Semenya (78) talks about his childhood, living abroad and mentoring young musicians.

More Than Just A DJ

Philani Benson Kweyama (29), popularly known as Benny Maverick, shares his memories of growing up in Umlazi and realising his dreams.

Dear Dr Sindi

Do you have HIV or Aids-related questions? Feeling lonely or confused? Don’t despair! Dr Sindi answers your questions.

Say Goodbye To Non-Performance

Is erectile dysfunction preventing you from bringing your A-game to the bedroom? Then, it’s time to take action and get to the root of the problem.

Leading In Technology

Dr Mmaki Elisabeth Jantjies (32) is one of the first black South African women to obtain a PhD in Computer Science. She chats to Amanda Mtuli about her journey in the world of computers.

Shh! Not everything has to be said

In relationships, knowing when to speak up and when to back offis an art that many have not mastered. Here’s what you need to know about speaking to be heard, instead of nagging. 

Better Safe Than Sorry

As a parent, you need to take charge and keep your child safe from getting into contact with infectious diseases.

totally into thando

two years ago, she was on our january cover as a rising star. now, thando thabethe (26) is well on her way to being a household name. 

tie the knot not a financial noose

tie the knot are you planning a wedding? if so, you have probably thought a great deal about your dress and catering. but, how much planning has gone into your marriage contract?

A Drink For Your Personality

With great Clover Sip Up flavours to choose from, it would be difficult to decide which one to enjoy. Here is a quick quiz to help you choose the right flavour to suit your lifestyle and personality. And, if you still can’t decide, try them all.

Rising Above The Challenges

Afro-pop singer Ntandokayise Bangani, popularly known as Ntando, opens up about the hardships that made him stronger.

The Sweet Smell Of Success

Mirriam Kgole (26), founder of Liomi Perfume, turned her love for fragrances into a career and thriving business.