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10 things to know about AUTOIMMUNE DISEASES

March is Autoimmune Awareness Month-learn about these mysterious (and increasingly common) conditions.

What's for dinner tonight?!

Easy meals for the whole family

the baking Cure

FOR THE AUTHOR OF THE AMBITIOUS KITCHEN COOKBOOK, TREATS ARE GOOD FOR YOUR TASTE BUDS AND YOUR SOUL.

from the HEART with Candace Cameron Bure

In my column as your Chief Spiritual Officer, share a meaningful verse that lifts my spirits and guides me in the right direction. hope it does the same for you!

make sleep your superpower

Sleep gives you mega energy and makes you smarter, stronger, happier, and healthier-and we're born knowing exactly how to do it. In this installment of our Power Up Program, WD Editor in Chief Meaghan B Murphy shares science-backed strategies to help, er, put you to sleep.

Life lessons

As WD's Rabbi in Residence, I'll share some ancient and universal Jewish wisdom that hope will help everyone lead a more beautiful life.

HONEY IS A SUPERFOOD!

Winnie-the-Pooh isn't the only bear who loves honey.

time to hibernate

Do shorter days and less sunlight, not to mention frigid temperatures in many parts of the country, leave you craving a long winter's nap? We turned to the bears for a lesson in how to hunker down happily and beat those wintertime blues.

MY PERFECT DAY with woman's day

In our heartwarming new TV series, WD Editor in Chief Meaghan B Murphy is the fairy godmother-like host, traveling across the country to astonish deserving folks (nominated by their loved ones) with bucket-list experiences, life-changing gifts, and big emotions.

I'M TURNING 35!

Adriana Carrig, founder and CEO of Little Words Project, believes the words you say to yourself matter.

Simple key to feeling happy and healthy

It takes around four months for the body to deplete its stores of vitamin D the \"sunshine vitamin\"-that it built up over the summer. When levels dip, it can dampen mood, affect bones and raise the risk of falls. Luckily, these tricks maximize a just-right dose of vitamin D

Relax, restore, rejuvenate!

These soothing soaks can help you beat the winter blues, treat skin concerns and more

How I lost 140 lbs in a year!

Discover how gentle walks, cheat meals and other simple stress-relief hacks are helping women like Lisa Dove (and you!) burn fat faster than ever

Improve your health for free!

Put away your wallet! These easy tactics will help you reach all your 2025 health goals without costing a penny

Jamie's oh--so-simple suppers

Celebrity chef Jamie Oliver dishes up delicious meals that deliver maximum flavor with minimal effort

KITCHEN CURES FOR WINTER HEALTH WOES

Outsmart seasonal ills with these pantry staples

SAVOR YOUR WAY TO ALL-YEAR HAPPY!

Research shows the simple act of savoring-consciously, intentionally focusing on positive emotions-can stop chronic worry in its tracks, staving off depression and increasing joy every day

FAVORITES MADE HEALTHIER

With dishes as easy and delicious as these, you won't have to sacritice flavor to serve up good-for-you meals

Makeup Colors That Flatter

3 hues that work for different skin tones

EATING WITH JOY

A question, a recipe, a new pick from Joy Bauer, M.S., RDN, CDN, the trusted health and nutrition expert on NBC's TODAY show and #1 New York Times bestselling author

Mork & Mindy's PAM DAWBER

In honor of the show’s 46th anniversary, we’re taking a look back at the beloved actress, now 73, her fond memories of Robin Williams, how she felt about returning to the small screen…and what’s next

THE POWER of the PAUSE

BROOKE BURKE doesn't do New Year's Resolutions. Instead, the 53-year-old former Dancing With the Stars co-host focuses on monthly rituals.

More Money, Less Splurge STAYING SAVVY AS INCOME GROWS

Smart tips for those times when your paycheck (finally) starts to increase

10 BRILLIANT USES FOR VEGETABLE OIL

Clever ways the cooking liquid saves the day

KEY TO Perfect Posture

BRIDGE EXERCISES, where you lie on your back and raise your hips, can strengthen your glutes and hamstrings.

The best natural libido boosters

A low libido is frustrating, but menopausal hormone changes aren't solely to blame. \"There's this myth that as soon as your estrogen drops, your sex drive is going to tank,\" says Susan J. Baumgaertel, M.D. \"But that's not always the case.\" Vaginal dryness, stress and major life changes can also lower your sex drive. To restore your desire naturally, try these remedies

Reduce your 'bad' blood fats

It's no secret that blood fats called triglycerides can build up in blood vessels and strain the heart. That's why keeping them in a healthy range reduces heart disease risk.

Teas for what ails you

There's nothing like a cozy cup of tea to bring comfort on chilly winter days. And exciting research shows that you can tailor your warming mug to provide relief from aches and pains, hot flashes, blood-sugar spikes and more. Here's how to brew the perfect healing cuppa

Nikki DeLoach shares her emotional caregiver journey

When Hallmark Channel actress Nikki DeLoach got the shattering news of her father's dementia diagnosis and her unborn son's congenital heart defects in the same week, she didn't know how she'd make it through. But she soon learned the power of asking for help-and now helps other caregivers do the same

"Wild yam helped end my hot flashes!"

When menopausal symptoms began affecting every aspect of Sabine Schoepke's life, she didn't know where else to turn-until she found a natural, easy cure that finally gave her relief