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5 easy ways to outsmart porch pirates!
More than 49 million Americans had a package stolen from their porch last year. Here, how to keep your orders safe!
'Help me forgive someone this holiday'
Showing someone grace increases your joy and resilience. Here, simple ways to let go of a grudge and start the new year free of regret
Secret to finding calm in the chaos
'Tis the season of go-go-go! An easy way to reclaim peace? Toning your vagus nerve, which connects the brain to the heart, lungs, intestines and other organs. A strong vagus protects you from the effects of stress and optimizes your immune system. Plus, findings in Frontline Gastroenterology suggests it cuts bloat by 43%! And while the vagus nerve can become up to 69% more lax between our 20s and 50s (and beyond), strengthening it is easy. Just...
Dodge embarrassing effects of bad breath
Wish you could whisper a shared in-joke with your daughter or catch up with friends at the holiday party without worrying you have bad breath? A few simple strategies let you get up close without fear all season long
These police officers bring cheer to kids in need!
Every December, police officers and firefighters in Myrtle Beach, South Carolina, treat schoolchildren to a Christmas shopping spree, helping their families have a happy holiday and bringing everyone joy
'I'm on track to make up to $5,000 this holiday season!'
Jill Dow found a fun way to share a beloved tradition and earn extra cash during the holidays! Here's how
"Ear 'seeding' cured my stress!"
Years of anxiety left Linda Leslie struggling emotionally and physically, until a chance encounter led her to a simple remedy that brought her instant calm and healing
"One kind act can spark a huge ripple of love!"
When Jessica Manfre befriended two other military wives at an awards ceremony, they clicked instantly, as if it were meant to be. Less than a year later, the three women would come to realize their friendship was indeed fated when their shared desire to spread kindness changed countless lives all around the world!
Outsmart holiday bloat!
Ham, sugar cookies, eggnog...with so many delicious reasons to love the holidays, the last thing you need is bloat ruining your meal.
Drop a size
“Wow, that looks good,” said Martha Love, as her brother, Mark, and his wife, Sally, set out a big bowl of Buffalo chicken dip. Martha grabbed a celery stick and scooped some up.
This pup made an entire nursing home his family
The animal shelter’s chain-link fence was 10 feet high, but somehow, the shepherd mix managed to climb over it—three times. And each time, he went to the same place...the place he now calls home!
"We make up to $12k selling holiday toffee!"
Nancy Kent and Melissa Ramirez earn thousands around the holidays, thanks to their sweet concoction
Do you have enough of the #1 brain anti-ager?
The key to treasuring happy holiday memories for years to come? Boosting levels of brain-derived neurotrophic factor (BDNF).
3 simple sidestep ways to gout pain
As the weather cools and we enjoy richer foods and the occasional cup of cheer, gout risk rises.
Fill your week with smiles!
Christmas week spectaculars
"Help! The holidays make me so sad"
Almost 60% of us feel down this time of year— that’s why we asked the experts for simple ways to heal holiday melancholy and find true joy
Save $1,000s with cash-back browsers!
Simply download these free browser extensions (like cash-back apps for the internet!) to your computer for instant savings as you shop online
Easy secrets to a gleaming kitchen!
Our simple tips will get the heart of your home sparkling just in time for your holiday entertaining plans
"You are loved and valued!"
Award-winning singer, author, activist and mom Natalie Grant, 51, shines in every role she takes on. But there are times when Natalie, the woman, has struggled with major disappointment and serious health issues. With faith and determination, she’s come out on the other side stronger. Here, her tips for finding peace through it all
Surprising keys to holiday bliss
Up to 75% of us have a diminished sense of flavor the combined perception of taste and aroma). Here, the hidden causes— and fixes—so you can enjoy every bite of holiday fare!
Dodge winter health bothers
Love this time of year because of fun holidays, but not a fan of chilly-weather health woes? Here, easy ways to stay healthy all season long!
We Need to Talk About Perimenopause
It's a milestone health experience that may come for us all...so why are we so clueless?
Do you have smiling sadness?
Experts share easy ways to soothe the secret holiday depression we often hide - and make way for true joy
Outsmart holiday mishaps!
Sail through Thanksgiving with super-simple solutions for the most common hosting 'uh-ohs'
smart HOME solutions
Quick tips that save time and money
6 delicious GI SOOTHERS
Tasty ways to ease - and prevent - digestive upsets this holiday season!
Shortcut treats they'll love
Speedy 6-ingredient sweets give you more time for holiday fun
Happy Thanksgiving!
Welcome friends and family to a wonderful feast filled with rustic touches and effortless flair
Just in time - best diet swap ever
Discovery! A new all-natural sweetener undoes damage to the gut and pancreas that other sweeteners have caused, says Fred Pescatore, MD. And this simple swap speeds belly-fat loss by 1,134%
Guaranteed to please
Make - 'n' take recipes for sharing