Women Fitness
TOP 10 Tips For A Perfect Headshot
A headshot is a photograph used to by models in order to get them work. Headshots are 8 x 10 prints of the performer where the face is clearly shown.
2 min |
Women Fitness Magazine January 2023
Women's Health US
Science-Backed Ways to Feel Better Every Day
Repeat after us: No more “hacking” your way to a healthier lifestyle! Set yourself up for surefire success in 2023 with three simple, supported-by-research routines.
1 min |
January - February 2023
Women Fitness
5 Peak Asanas To Live Up
Your practice by Seneca McCue
4 min |
Women Fitness Magazine January 2023
Men's Health US
Transformations 2023 Stronger, Faster, Better Together
As the members of FitLit Club know, no one makes big changes alone. The world-famous rappers joined forces to transform their lives for the better. Their stories, and four more, show how teamwork can unlock our true potential.
5 min |
January - February 2023
Men's Health US
Win in the Long Run
You may have to work another 20, 30, or even 40 years. Here's how five successful guys over 60 stay sharp and focused all day.
5 min |
January - February 2023
Men's Health US
Minimal Effort, Maximum Health
Make this the year of reaching peak health-with less time and hassle. Use these eight numbers as your low-sweat guide to a stronger year.
3 min |
January - February 2023
Men's Health US
What Covid Taught Us About Health
The height of the pandemic was brutal. Three years after this all started, leading scientists tell us what hard-learned lessons have stuck when it comes to staying healthy now-and through whatever comes next.
4 min |
January - February 2023
Popular Mechanics US
Back-Breaking Work Requires Some Help
Everyone feels the hurt as you age, but CBD can help you deal with it
5 min |
January - February 2023
Men's Health US
THE ULTIMATE MEN'S HEALTH GUY 2023
WE'VE ASKED OURSELVES that question a million times over the past few months as thousands of readers shared their stories with us and showed us all the ways they're crushing life.
10 min |
January - February 2023
Men's Health US
THE SEEKER
What is AARON RODGERS, the AYAHUASCA-CHUGGING, VAX-SHIRKING FOUR-TIME NFL MVP, looking for-and can he ever find it? BY
10+ min |
January - February 2023
Men's Health US
THE SENATOR WHO STUMPS AGAINST SUGAR
U.S. senator Cory Booker went 61 days without eating added sugars and built a team around him who did the same.
3 min |
January - February 2023
Men's Health US
THE WILLIAMS BROTHERS ARE TRAINING FOR THE LONG GAME
After nearly dying from a disease he didn't even know he had, Abbott Elementary's Tyler James Williams enlisted his brothers to change their entire approach to fitness and nutrition.
4 min |
January - February 2023
Men's Health US
THE OLDEST TRICK IN THE BOOK
If your kids are lucky, they will learn to love reading. And that, someday, will also break your heart.
2 min |
January - February 2023
Men's Health US
TOM ARNOLD CHEATED DEATH.LOOK WHO'S LAUGHING NOW.
The comedian lost 80 pounds while keeping his sense of humor with the help of his life coach, Charles D'Angelo.
5 min |
January - February 2023
Men's Health US
THE SCARS OF UVALDE
THE CHILDREN LAUGH and move in buoyant, colorful streams. They parade through the hotel lobby out into the bright morning smog, jostling and bouncing off one another. They wear Mickey Mouse ears and giddy grins of anticipation. They lead a line of parents pushing baby strollers past stuffed animals and cartoon backpacks. They fill the sidewalks, heading toward the happiest place children know.
10+ min |
January - February 2023
Men's Health US
THE QUITTER'S GUIDE TO WINNING
So many New Year's resolutions focus on that first word: new. (New job. New body. New attitude.) But what if you chose something to drop instead? These guys did-and they turned into whole new men.
5 min |
January - February 2023
Women's Health US
POWER PLAY
For actor-singer-dancer a groundbreaking Now the 31-year-old is working to carve out a life that's truly her own-by setting boundaries, maintaining a harmonious mindset, and moving her body in ways that bring joy. Soak up her honest take on fresh starts to get inspired. ( Ariana DeBose, Oscar win was just the beginning.
6 min |
January - February 2023
Women's Health US
Tap Your Inner Strength
Rah-rah self-esteem boosts are falling out of fashion. What's in: self-compassion-a more stable, sustainable way to feel confident. And it's a skill you can learn, practice, and master!
4 min |
January - February 2023
Women's Health US
Skin in the Game
Is bulking up your facial muscles the key to a smoother, tighter look? Krista Bennett DeMaio takes her complexion to the gym in the name of research.
5 min |
January - February 2023
Women's Health US
Hitting Reset
After Amanda Lucci, WH deputy editor of content strategy, missed a fitness goal she’d been working toward for almost a year, she didn’t lament what she’d lost. Instead, she set a new target with the intention of truly nourishing her mind and body.
2 min |
January - February 2023
Women's Health US
I'm Not Sad, I Just Love Sad Songs
Sabrina Talbert, a WH editorial assistant, says others associate her with her love of melancholy music. Joke’s on them, though, because her preferences a serious wellness booster.
2 min |
December 2022
Fortune US
Why Survivorship is the Future of Cancer Care
With more people in the U.S. surviving their cancer diagnoses, providers are broadening the definition of effective care.
2 min |
December 2022 - January 2023
Techlife News
$3.5m Gene Therapy for Hemophilia Gets FDA Approval
U.S. health regulators approved the first gene therapy for hemophilia, a $3.5 million one-time treatment for the blood-clotting disorder.
2 min |
November 26, 2022
Women's Health US
Scent Therapy
A fine-tuned sense of smell can pay off with major mind and body benefits. Scientists have simple tips to help you regain (or boost) your sniffing instincts.
4 min |
December 2022
Women's Health US
SPICE SMARTS
Cinnamon is everywhere, but this nutritional powerhouse comes in four major types, each prized for various flavor and well-being perks. Get to know 'em!
1 min |
December 2022
Women's Health US
SOUNDTRACK SUCCESS
er the art of playlist crafting for any so or social endeavor party time, perhaps?).
2 min |
December 2022
Women's Health US
Show Your Support
When someone you love is in the throes of fertility struggles, choosing the right words or actions is tough. To help, WH gathered advice from professionals and women who've been there.
6 min |
December 2022
Women's Health US
Take Flight
Watch your stability, strength, and posture soar to new heights with the airplane exercise.
1 min |
December 2022
Women's Health US
Caffeine Kicker
GRABBING A COFFEE BEFORE HOLIDAY SHOPPING? THINK IT THROUGH.
2 min |
December 2022
Women's Health US
Stress Relief Wearables
Remind yourself to chill out with these gadgets.
2 min |