Prevention US
WHAT'S UP WITH...RANDOM WHISKERS
Chin, lip, cheek—a single wiry hair or more than one) can grow in the most inconvenient spot.
1 min |
December 2024
Prevention US
The Intuition Intervention
Heeding that \"Something doesn't feel right\" instinct can be the difference between unnecessary suffering and getting the treatment you need.
6 min |
December 2024
Prevention US
Is ALZHEIMER'S DISEASE Hereditary?
IT'S HEARTBREAKING TO WATCH A PARENT WITH ALZHEIMER'S LOSE THEIR MEMORY, speech, and ability to take care of themselves. The degenerative brain disease has no cure, and it's only natural to tes deg think, If Mom has it, does that mean I will get it too? The answer depends on many factors, including genetic ones:
2 min |
December 2024
Prevention US
How Your Brain GROWS UP
YOUR BRAIN ISN'T STAGNANT; THROUGHOUT YOUR LIFETIME, MANY CHANGES occur as a result of genetic, hormonal, and environmental factors that accompany emotional, intellectual, and physical milestones, says Dr. Natteru. Use this overview of common milestones to prep for what may be ahead for you or your kids.
3 min |
December 2024
Prevention US
MEET Your Brain
THINK OF THIS ORGAN AS YOUR OPERATING SYSTEM, a miracle of efficiency with billions of nerve cells that coordinate everything from eye blinks to emotions. Whether you're making coffee or answering a text, your brain takes in information from multiple sources, then deciphers the data in an instant so you can act.
2 min |
December 2024
Men's Health US
ARE YOUNG PEOPLE AGING FASTER?
And is that why cancer is striking earlier and earlier?
6 min |
November - December 2024
Men's Health US
BEET THIS!
Supplement makers say beet powders and juices help your heart and your workouts. We got to the root of those promises.
1 min |
November - December 2024
Men's Health US
AWESOME-IFY YOUR SALMON
Chef CHARLIE MITCHELL says the key to balanced food and fitness is a little bit of everything.
1 min |
November - December 2024
Men's Health US
ROCK BERMUDA
Cliff-jumping! Lunker-landing! Wreck-diving! I've lived on and off the Isle of Devils for 30 years. These are my five favorite adventures.
1 min |
November - December 2024
Men's Health US
THE LIGHTER SIDE OF JIM GAFFIGAN
He built a massive audience cracking fat jokes about himself. But after a personal transformation, can Gaffigan make us laugh about weight loss?
5 min |
November - December 2024
Men's Health US
BRONNY JAMES SHOOTS HIS SHOT
INSIDE THE ROOKIE SHOOTER'S QUEST TO PLAY IN THE NBA, RECOVER FROM A CARDIAC ARREST, AND MANAGE THE BURDEN AND BLESSING OF SHARING THE COURT WITH YOU-KNOW-WHO.
10+ min |
November - December 2024
Men's Health US
THE THROAT
Soreness, dryness, coughing-throat stuff can be the worst. Here's how to tell when something's up in there and feel better fast.
3 min |
November - December 2024
Men's Health US
THE NEW CHANGE MUSCLE MAKERS
WITH SYSTEMIC ISSUES both inside and outside the health-and-wellness industry, fitness professionals from marginalized backgrounds have long been held back.
8 min |
November - December 2024
Men's Health US
THE BAD DOCTOR
When patients kept nearly dying at asurgical center in Dallas, nobody thought it might be an inside job. Here’s howateam of medical investigators uncovered the disturbing truth— and how you can protect yourself from quacks, hacks, and downright dangerous docs.
10+ min |
November - December 2024
Men's Health US
PUT YOUR SAVINGS TO WORK
... with big returns, no hassle, and way less financial stress.
2 min |
November - December 2024
Men's Health US
HOW TO MAKE FRIENDS WITH HIM
Well, not literally. But in the \"gnawing rat\" theory of productivity, making peace with your metaphorical pests might be the quickest way to stop procrastinating and finally ditch dread.
4 min |
November - December 2024
Men's Health US
THE STRESS LESS GUIDE ΤΟ MANAGING MONEY
Don't worry: Creating a budget has nothing to do with it.
5 min |
November - December 2024
Men's Health US
THE DISRUPTER
As the CEO of Rivian, the first manufacturer of off-road EVs, RJ Scaringe blazes up and down trails to rev his cardio and clear his mind.
4 min |
November - December 2024
Prevention US
5 Ways to STAY SHARPER Longer
SOME ADVICE FOR BRAIN STRENGTH, LIKE EATING A HEALTHY DIET, is pretty straightforward. Other recommendations, however, have become so broad-Do crossword puzzles! Get more sleep!-that you may feel stuck as to how to reap the brain benefits. Here, experts share what to focus on.
3 min |
December 2024
Prevention US
GOOD-MOOD FOODS
Tasty ways to help your emotions stay steady
2 min |
December 2024
Prevention US
the biggest health breakthroughs of 2024
Our country may be divided about many things, but when it comes to our health, there is plenty for all of us to celebrate. Here, new tests, promising treatments, and important conversations (hello, menopause!) to cheer for in the new year.
6 min |
December 2024
Prevention US
CHALLENGE Add More Joy to Your Winter
Happiness doesn't need to fade with the daylight.
4 min |
December 2024
Prevention US
5 MYTHS ABOUT THYROID HEALTH
It's true that this butterfly-shaped gland in your neck keeps your metabolism on course, but it is not to blame every time things go south. Here's your monthly fact-check.
2 min |
December 2024
Prevention US
GOOD-FOR-YOU GIFTS
Perfect picks for everyone you love
3 min |
December 2024
Women Fitness
7 TIPS FOR YOUR FIRST AERIAL YOGA CLASS
As this year rounds out, it's time to begin thinking about new ways to both challenge and inspire ourselves in the New Year! Finding new ways to enhance our healthy lifestyles and well-being is always welcomed.
3 min |
Women Fitness November 2024
Women Fitness
Master the Art of Intuitive EATING
A Balanced Approach To Managing Weight
2 min |
Women Fitness November 2024
Women Fitness
Say Goodbye To BACK PAIN
Mckenzie Exercises You Need To Know
2 min |
Women Fitness November 2024
Women Fitness
TOP 4 Smoothies To Boost Hormonal Balance
Carrying excess weight is a leading factor in estrogen dominance. Estrogen is It is produced in the ovaries but also in adipose tissue (fat cells).
2 min |
Women Fitness November 2024
Women Fitness
YOGA STRETCHES FOR Tired Legs And Feet
Do your legs and feet feel stiff and tired after a long day? Try these yoga stretches for instant relief!
4 min |
Women Fitness November 2024
Women Fitness
8 TIPS TO PROTECT YOUR MENTAL HEALTH From SOCIAL MEDIA AND NEWS
While Theodore Roosevelt likely could never have imagined the advent of social media when he stated that \"comparison is the thief of joy,\" his words have never rung truer.
3 min |