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Women Fitness

Women Fitness

Fashion Trends That Will Rule Winter 2024

As the countdown to Christmas and the New Year begins, it's time to explore the exciting fashion trends that will dominate the 2024 Winter season. From cozy fabrics to bold makeup choices and chic hairstyles, here's your guide to looking fabulous during the festive season and beyond.

2 min  |

Women Fitness November 2024
Women's Health US

Women's Health US

THE RISE of the GENTLE C-SECTION

How a new surgical practice is transforming women's childbirth experience

4 min  |

November - December 2024
Women's Health US

Women's Health US

GROWING FORWARD

Country singer KELSEA BALLERINI is working harder than ever to shake (and remake) old patterns that no longer serve her. Here, she opens up about her intentional journey and shares her mental health musts.

7 min  |

November - December 2024
Women's Health US

Women's Health US

Planting New Roots

Six late-bloomer lesbians\" share their stories of how they learned to live—and love—authentically.

8 min  |

November - December 2024
Women's Health US

Women's Health US

Why Is MS Increasing Among Women?

For women, finding an answer is becoming more urgent by the day.

5 min  |

November - December 2024
Women's Health US

Women's Health US

Can You Be a Born Athlete?

WH investigates whether fitness performance just runs in your genes or if it's nurtured as you age.

8 min  |

November - December 2024
Women's Health US

Women's Health US

Silver Linings Playbook

You can learn how to become more optimistic, no matter your starting point.

6 min  |

November - December 2024
Women's Health US

Women's Health US

Scent Solutions

What was once a taboo subject-body odor-is now a convo more and more people are happily having.

4 min  |

November - December 2024
Women's Health US

Women's Health US

"Learning to Ski at 57 Helped Me Embrace Uncertainty"

Tackling something new-and terrifying was exactly what one freshly single midlifer needed.

6 min  |

November - December 2024
Women's Health US

Women's Health US

Healthy Eats, Delivered

It might be possible to say soodbye to grocery stores forever. But should you? yee

4 min  |

November - December 2024
Women's Health US

Women's Health US

The Next Health Tech Revolution Is Here

From smart watches to tracking apps, devices are providing valuable insights.

7 min  |

November - December 2024
Women's Health US

Women's Health US

Grain Gains

This cozy quinoa salad paired with juicy chicken thighs clocks nearly 50 grams of protein.

1 min  |

November - December 2024
Women's Health US

Women's Health US

Shower Power

How one writer improved her mental health by connecting with her body

4 min  |

November - December 2024
Prevention US

Prevention US

MY DIAGNOSIS I Knew My Chest Pains Weren't Normal

ER doctors sent her home several timesuntil she nearly died.

3 min  |

November 2024
Prevention US

Prevention US

ONE LITTLE PILL IS HAVING A MOMENT

HERE'S WHY YOU'RE HEARING SO MUCH ABOUT MIFEPRISTONE, AND WHY IT'S SO IMPORTANT TO WOMEN'S HEALTH.

3 min  |

November 2024
Prevention US

Prevention US

5 Best GLUCOSE METERS

WHETHER YOU ARE PREDIAIBETIC OR HAVE TYPE 2 OR TYPE 1 DIABETES, maintaining steady blood glucose levels is key to feeling your best.

2 min  |

November 2024
Prevention US

Prevention US

Tomato and Feta Baked Eggs

Upgrade your morning with this flavor-packed, fuss-free meal.

1 min  |

November 2024
Prevention US

Prevention US

Kitchen Mishaps 101

Expert tips for dealing with accidents and how to stay safe

1 min  |

November 2024
Prevention US

Prevention US

YOUR NOVEMBER TO-DO LIST

CHECK OFF THE ONES YOU GET DONE!

1 min  |

November 2024
Prevention US

Prevention US

Your Do-Anywhere Workout

Take this simple full-body plan with you when you're traveling over the holidays.

3 min  |

November 2024
Prevention US

Prevention US

MEET THE EXPERTS Nerding Out on Nutrition

A registered dietitian discusses how good food makes good health possible.

2 min  |

November 2024
Prevention US

Prevention US

IS YOUR PET GETTING OLD?

As a pet ages, health issues can crop up even if they still behave like a youngster. Here, see if you know how to care for a graying pet.

1 min  |

November 2024
Prevention US

Prevention US

Your Diabetes QUESTIONS, Answered

DIABETES IS ONE OF THE MOST COMMON CHRONIC ILLNESSES IN THE COUNTRY, with nearly 15% of adults dealing with some form of the disease.

3 min  |

November 2024
Prevention US

Prevention US

WHY AM I SICK...AGAIN?

It's puzzling: It seems as if everyone's UNDER THE WEATHER MORE FREQUENTLY these days than before the pandemic. But that perception may be A COVID MIND TRICK. Here, top doctors help us piece together the truth.

6 min  |

November 2024
Prevention US

Prevention US

BEST SNACKS for People With Diabetes

WORRIED THAT YOU WON'T BE ABLE TO GET YOUR SNACK ON WHILE MANAGING DIABETES?

1 min  |

November 2024
Prevention US

Prevention US

HINKING DRINKING

It turns out that what we thought we knew about the health benefits of a daily tipple might have come from skunked science. Here's a fresh look, without the beer goggles.

7 min  |

November 2024
Prevention US

Prevention US

5 MYTHS ABOUT VAGINAS

Let's clear up a few persistent (and shameinducing) ideas about grooming, scent, and more.

3 min  |

November 2024
Town & Country US

Town & Country US

Best Friends Forever...and Ever, and Ever, and Ever - From celebs to finance bros, everyone suddenly seems to think an NAD+ drip is the secret to eternal youth. Could they be right?

In the last couple of years there has been a steady drip (ahem) of content—studies, message board buzz, Huberman Lab podcast episodes—feeding the NAD+ frenzy. “Ever since Jennifer Aniston talked about it being the reason she’s never felt better, it’s been an ‘I’ll have what she’s having’ moment,” says one woman who can best be described as Los Angeles royalty. “But the drips take hours. Snore. I can’t decide if it’s worth it.”

5 min  |

October 2024
Time

Time

Are mosquitoes getting more dangerous? - It's not news that mosquitoes carry a number of viruses and parasites that can be harmful to human health, including malaria, dengue, yellow fever, chikungunya, West Nile virus, and eastern equine encephalitis.

Mosquitoes seem to be everywhere this year, and they're not just a nuisance at outdoor gatherings. Health experts say they're carrying some serious diseases—a fact that's hitting home in the U.S., as some towns in Massachusetts have shut down public parks and other outdoor areas in the evenings, after mosquitoes in the region were learned to be carrying eastern equine encephalitis, a rare but deadly virus. And Dr. Anthony Fauci, the country's former top infectious-disease expert, was recently hospitalized with a West Nile virus infection he is believed to have acquired from a mosquito buzzing through his backyard.

5 min  |

September 30, 2024
Men's Health US

Men's Health US

Tren Nation - How an obscure bovine steroid became gym Gen Z's favorite social-media muscle flex.

Not anabolic steroids. Not testosterone. Not creatine or multivitamins or a high-protein diet. No, Frank and Jesse (who both spoke on condition of anonymity because trenbolone is deemed illegal) immediately jump to trenbolone, which has quickly developed a rep for increasing muscularity and decreasing body fat all at once. Among bodybuilders it's known as the god of all steroids for its potency. To teens and young men, it's simply tren, a ticket to the prototypical social-media-friendly physique. Why? Frank, who's now 18, explains tren's growing popularity with all the confidence and expertise of someone who Googled tren once (mostly to see how jacked it made cows), watched hundreds of hours of tren content on Tik Tok, and made a ton of tren jokes. If the only thing you care about is putting on muscle, he says, it really does seem like tren is the thing to take.

10+ min  |

September - October 2024