Prøve GULL - Gratis

"THE MOST IMPORTANT PART OF RECOVERY IS EFFORT AND WE TRAIN THAT."

Men's Health US

|

March - April 2025

In a community ravaged by the opioid crisis, the PORTSMOUTH SPARTAN KETTLEBELL CLUB builds a different form of strength.

- BY ROBERT WEINTRAUB

"THE MOST IMPORTANT PART OF RECOVERY IS EFFORT AND WE TRAIN THAT."

PORTSMOUTH, OHIO, HOLDS the unfortunate crown of "Opioid Crisis Capital of America." The hilly city lies 100 miles east of Cincinnati, separated from Kentucky by the Ohio River. In the early 2000s, Portsmouth was littered with pill mills, where broken-bad doctors pushed OxyContin, fentanyl, and other addictive substances. Many of these docs were eventually imprisoned for illegal distribution of opiates. The aftermath was a city rife with "boarded-up businesses, high crime rates, and a complete void of anything positive," according to native son Dale King.

King left Portsmouth in 2003 to join the army, where he spent five years, including two tours in Iraq. He returned to his hometown and was crushed to find it struggling. King's motto was "No one is coming to save us," which meant he needed to find a way for people to help themselves. He had trained on his own for years and discovered CrossFit through other soldiers in 2007. "CrossFit helps people make psychological gains as well as physical ones," he says. In 2010, he opened the Portsmouth Spartan Kettlebell Club (PSKC) in a warehouse downtown and charged $5 per workout.

imagePOWER LUNCH Led by instructor Rickey Ellis, the Nasty Nooners grind through a WOD called Diane. Ellis (in the P-TOWN MADE shirt, lower left) says he loves seeing people step out of their comfort zone and achieve their goals. The club borrowed its motto from rocker Henry Rollins: "Pain is not my enemy; it's my call to greatness."

FLERE HISTORIER FRA Men's Health US

Men's Health US

Men's Health US

SUPERSTARS OF TOMORROW

The 25 biggest athletes. The 25 biggest sports. The biggest graduating high school class in history. Meet The MH 25.

time to read

5 mins

July/August 2025

Men's Health US

Men's Health US

THE NEW PLAYBOOK FOR ADHD

Meds are one option. But doctors (and patients!) see promise in drug-free tactics.

time to read

3 mins

July/August 2025

Men's Health US

Men's Health US

CAN BILL NYE SAVE SCIENCE?

Nearly three decades after the final episode of his beloved TV show aired, the Science Guy hasn't lost his way. In fact, in an era when science often feels under siege, he’s doubled down on it. This time, though, it’s personal.

time to read

14 mins

July/August 2025

Men's Health US

Men's Health US

BEST. SHAKE. EVER.

Sick of boring, chalky-tasting protein concoctions? Us too. Prepare your blender for a flavor revolution.

time to read

2 mins

July/August 2025

Men's Health US

THE 4-D ARM WORKOUT

New science reveals the road to muscled-up bis and tris is less about #armday and more about total-body stimulus and pushing to your limits.

time to read

4 mins

July/August 2025

Men's Health US

Men's Health US

What I learned about PROTEIN OVER 15 YEARS Editing food stories at MH

I FIRST LEARNED the true power of protein more than a decade ago. On assignment for this magazine, I worked with a trainer and dietitian in the hope of adding muscle to my frail frame.

time to read

1 mins

July/August 2025

Men's Health US

Men's Health US

THE FIRE OF FREE

At 20 years old, FAUSTO LOPEZ was one of thousands of heroic firefighters who fought the Los Angeles wildfires—some of the most destructive in California history. But amid the black smoke and fierce winds, he also faced a bigger battle: for a second chance at life.

time to read

20 mins

July/August 2025

Men's Health US

Men's Health US

THE 2025 OUTDOOR AWARDS

Awesome outdoor adventures demand durable gear. We hard-tested truckloads of products. These winners are worth taking with you.

time to read

2 mins

July/August 2025

Men's Health US

Men's Health US

THE SEMI-COMPLETE USER'S GUIDE TO...YOUR JUNK

At some point, it's gonna have trouble doing its jobs. These fixes bring the action back.

time to read

4 mins

July/August 2025

Men's Health US

Men's Health US

HOW HEART DOCS STAY IN FIGHTING SHAPE

The everyday habits and easy hacks of seven experts in cardiovascular awesomeness. BY JULIE STEWART

time to read

3 mins

July/August 2025

Listen

Translate

Share

-
+

Change font size