Prøve GULL - Gratis

NUTRITION: EARTH-FIRST EATS

Prevention US

|

April 2025

These delicious foods have sustainability and nutrition at their core.

- BY ALYSSA JUNG • RECIPES BY JOY CHO

NUTRITION: EARTH-FIRST EATS

THERE'S A TASTY WAY to support our that planet's fitness: Enjoy foods that are produced in an Earth-conscious manner. "This helps ensure a safe, climate-resilient food system for generations to come without depleting our natural resources," says Sherene Chou, R.D.N., cofounder of Food + Planet, a global nonprofit that aims to cultivate an eco-friendly food future.

Certain crops promote sustainability by requiring less water than others to grow, thriving in changing climates, or returning nutrients to soil to benefit future harvests. Nosh on environmentally kind lentils, soybeans, sweet potato, taro, cactus, millet, and bok choy-plus the stars in these recipes.

SEAWEED SALAD WITH SRIRACHA PEANUTS

ACTIVE 30 MIN. TOTAL 35 MIN. SERVES 6

In large bowl, cover 1 oz dried, precut wakame seaweed (⅔ to ¾ cup) with 3 in. cold water; soak 20 min., then drain. In bowl, whisk together 1 Tbsp each canola oil and

FLERE HISTORIER FRA Prevention US

Prevention US

Oops, Our Bad!

Yeesh, we really missed the mark! Sorry, raw-milk fans, but we got that one (and a few other things) wrong.

time to read

1 mins

September 2025

Prevention US

Prevention US

Prevention Led the Way on Eating Organic

\"Food as medicine\" may sound like a 21st-century catchphrase, but Prevention has been passionate about the connection between what we eat and how we feel since our first issue.

time to read

1 mins

September 2025

Prevention US

Prevention US

MY DIAGNOSIS I Was Blindsided by Cancer

After just one week of unusual symptoms, this journalist received a shocking diagnosis.

time to read

7 mins

September 2025

Prevention US

Prevention US

CHALLENGE Strengthen Your Bones

It's time to double down on the habits that will keep your skeleton sturdy.

time to read

4 mins

September 2025

Prevention US

Prevention US

Soothe an Upset Stomach

Expert-backed ways to remedy common tummy troubles

time to read

2 mins

September 2025

Prevention US

Prevention US

PRUNEY FINGERS

Here’s why your fingers (and toes!) look like dried fruit when you get out of the bathtub.

time to read

1 mins

September 2025

Prevention US

Prevention US

keep the peace

11 little ways to preserve your fun, healthy summer vibe even as fall stress ramps up.

time to read

8 mins

September 2025

Prevention US

We Were Right (except when we weren't!)

Hate to say we told you so, but...Prevention is proud of having been ahead of the curve on so many issues.

time to read

1 mins

September 2025

Prevention US

Prevention US

GET GLOWY WITH ROSEHIP OIL

THIS NATURAL SOLUTION MAY IMPROVE MULTIPLE SKIN ISSUES.

time to read

1 min

September 2025

Prevention US

Prevention US

EAT TO LOWER CHOLESTEROL

These foods target a key factor influencing heart health.

time to read

2 mins

September 2025

Listen

Translate

Share

-
+

Change font size