Men's Fitness UK
THE HEAT IS ON
London’s firefighters need to be fit both physically and psychologically. Dominic Bliss visits one of the capital's busiest fire stations as new recruits are put through rigorous training
7 min |
May 2025
Men's Fitness UK
MY FITNESS LIFE
This month...chef, writer and cover model Chris Baber
2 min |
May 2025
Men's Fitness UK
EXPERT TESTED PRODUCTS PERFECT FIT
VARSITY BLUES Form meets function with the classic-looking Varsity e-bike from Quella
4 min |
May 2025
Men's Fitness UK
LIET YOUR MOOD
A calmer mind and a stronger body? How lifting weights can boost your mental wellbeing as well as your body
5 min |
May 2025
Men's Fitness UK
THE ONE-MILE KETTLEBELL CHALLENGE
Legs burning, core screaming - welcome to the one-mile kettlebell challenge
2 min |
May 2025
Men's Fitness UK
DESK DUTY
If your job involves plenty of screen time, make these stretches a daily habit to reduce discomfort and protect your posture
2 min |
May 2025
Men's Fitness UK
TOTAL-BODY TEST
Leave no stone unturned with this full-body workout from fitness coach Danny Osborne
5 min |
May 2025
Men's Fitness UK
STRONG TO THE FINISH
Use these exercises to bullet-proof your lower body
2 min |
May 2025
Woman One Shot UK
'I shouldn't BE HERE'
Following a health battle and a new grandchild, Sarah Ferguson makes a heartbreaking confession
3 min |
Issue 309
Woman One Shot UK
Time to abolish the MONARCHY?
For or against, it's an age-old discussion. Royal correspondent Emily Andrews sits down with the head of campaign group Republic, who explains why, in his opinion, going royal-free is the only answer
4 min |
Issue 309
Woman One Shot UK
Fit for a PRINCESS
It's a tough life being a royal - thank goodness for the world's top spas where one can relax in luxury
3 min |
Issue 309
Woman One Shot UK
Christiansborg Palace
The seat of Danish royal and parliamentary power, discover the palace that is a culmination of 800 years' work
3 min |
Issue 309
Woman One Shot UK
10 things you didn't know about MEGHAN
From previous jobs to wedding details, there are many facts about the Duchess of Sussex that you may not know
2 min |
Issue 309
Woman One Shot UK
Wales vs Sussex LOVE & WAR
With public ‘flirt fests’ and on-camera kissing, are Kate and William battling Meghan and Harry for the title of most loved-up couple?
3 min |
Issue 309
Woman One Shot UK
11 Windsor SCANDALS
From wild nights out, fancy dress and royal love letters to cash for access and an Old Bailey murder trial, here are the biggest scandals to rock the royals in recent decades
10+ min |
Issue 309
Woman One Shot UK
Lights, Camera, CURTSY
Did you recognise your favourite royals in these TV and film cameos?
4 min |
Issue 309
Woman One Shot UK
The TINDALL effect
Loved-up, witty and welcoming – is it any wonder every Windsor always looks so happy hanging out with Zara and Mike Tindall? We uncover seven reasons why they're the family's true superstars
3 min |
Issue 309
Woman One Shot UK
From pariah to ROYAL LINCHPIN
Once branded 'the villain', Camilla's kept a dignified silence in the face of hostility. Royal correspondent Emily Andrews explores how she survived
4 min |
Issue 309
Woman One Shot UK
The ROYAL INSIDER
'William may love his brother but they're not making up'
3 min |
Issue 309
Woman One Shot UK
Charlotte IS TEN
To celebrate her milestone birthday, Woman looks back at our favourite pics of the young Princess
2 min |
Issue 309
Woman One Shot UK
LIFE WILL NEVERBE THE SAME'
Davina McCall reveals her new training plan as she recovers from brain surgery
3 min |
Issue 308
Woman One Shot UK
A simple choice LIVE OR DIE
When Karen Jones' biggest fear came true, she knew it was time to take action
4 min |
Issue 308
Woman One Shot UK
Burned-out to FEEL THE BURN!
When perimenopause pain left Clare Kelly, 55, barely able to lift a teacup, she went for a total lifestyle overhaul
4 min |
Issue 308
Woman One Shot UK
Eggcellent BREKKIES
A great nutrient-dense food, eggs have a host of health benefits
2 min |
Issue 308
Woman One Shot UK
In shape FOR LIFE
Stuck in a cycle of getting fit and falling off the wagon? Here's how to adopt healthier habits-for good!
4 min |
Issue 308
Woman One Shot UK
Midweek FUEL UP
Speedy protein meals for a week-night energy boost
3 min |
Issue 308
Woman One Shot UK
I'm happy in MY OWN SKIN'
Fern Britton opens up about starting over and her latest fitness challenge
3 min |
Issue 308
Woman One Shot UK
Time to TEE OFF
Could golf be your new fitness favourite now the weather is warming up?
3 min |
Issue 308
Woman One Shot UK
Diet like the OLD DAYS
The 1940s is where to look for slimming inspiration...
3 min |
Issue 308
Woman One Shot UK
Find your perfect FIT
Accentuate your best assets with on-trend jeans for every body
1 min |