Arthritis Today
ROAD WARRIORS
TEAM TIRELESS ADVOCATES BIKES FOR ARTHRITIS.
2 min |
March/April 2020
Arthritis Today
STICK WITH IT
SMART STRATEGIES HELP CONQUER EXERCISE BARRIERS.
2 min |
March/April 2020
Arthritis Today
Community Divided
NEVER MIND STICKS AND STONES, IT’S THE WORDS THAT HURT.
2 min |
March/April 2020
Yoga Journal
Wolf Wisdom
Straightforward advice on aging from one yogi to another.
5 min |
March - April 2020
Yoga Journal
Are wellness coliving spaces the key to modern-day happiness?
Think dorm-style communal living is only for college kids?
3 min |
March - April 2020
Arthritis Today
Tips To Drop Stubborn Pounds
Your body may be working against you.
3 min |
March/April 2020
Central Florida Health News
THE DOCTOR IS IN PAIN
Hospital Therapy Dog Zora Is the Perfect Medicine
3 min |
March 2020
Central Florida Health News
PAW & ORDER
Winter Haven Police Department Therapy Dog Winning Hearts
3 min |
March 2020
Central Florida Health News
Feet First
AdventHealth’s Dr. Narmo Ortiz Sheds Light on Foot and Heel Pain
4 min |
March 2020
Central Florida Health News
Building a Healther Polk Initiative Targets Obesity
OBESITY IS BECOMING one of the nation’s greatest public health threats.
2 min |
March 2020
Men's Journal
IN DEFENSE OF Hangovers
The head-throbbing, nauseous effects of overdrinking are an evolutionary miracle—and a prime excuse to veg.
3 min |
March 2020
Men's Journal
Fastest to the Top
Last fall, a Nepalese climber set an astonishing new speed record for climbing the world’s 14 highest peaks. So why did so few people pay attention?
5 min |
March 2020
Men's Journal
Elegy for a Minivan
It was ancient, unlovely, emasculating. Anyone would have been happy to see it go. Instead, the demise of the van triggered a weird kind of midlife crisis.
5 min |
March 2020
Men's Journal
Cali's New Foodie Capital
Once sleepy Sacramento is now a hub of creative energy, thanks to new investments and a rich history. And it just may be America’s most exciting new dining destination.
3 min |
March 2020
Men's Journal
We're With Her – Danai Gurira
The Tony-nominated playwright and star of Black Panther and The Walking Dead talks sword fighting, culture shock, and the secrets of the creative process.
3 min |
March 2020
Men's Journal
Andy Samberg Is Ready For Anything
He invented viral video (“Lazy Sunday,” anyone?), made the jump from SNL cast member to sitcom star (Brooklyn Nine-Nine), and is now starring in the indie flick Palm Springs. Is there anything the Hollywood funnyman can’t handle?
10+ min |
March 2020
Men's Journal
Tunnel Vision
Deep below the U.S. Mexico Border are scores of illegal tunnels used t smuggle weed, opioids –even humans. The Border Patrol's "Tunnel rats" are on the case.
10+ min |
March 2020
Men's Journal
John Turturro – Man of Many Parts
John Turturro is lionized for his portrayasls of outcasts and scoundrels. Yet, four decades into his career, the actor–and star of the Plot against America–is still hunting for fresh ways to provoke and perplex.
10+ min |
March 2020
Alternative Medicine
Eating Green
HEALTH BENEFITS AND TASTY RECIPES
2 min |
January/February 2020
Alternative Medicine
Forget Cholesterol - Inflammation may be bullying your heart
“Don’t worry, take a statin.” That’s the heart health advice offered by smiling faces on TV, as well as much of the medical establishment. Pharmaceutically pushing LDL cholesterol levels to near-zero is the commonly accepted cure-all for heart disease. However, nearly half of all cardiac events happen to people with low cholesterol. Maybe there is another mechanism in play— current research says there is.
7 min |
January/February 2020
Alternative Medicine
The Clear Skin
Diet Five foods to eat, and what to avoid, for a glowing complexion
6 min |
January/February 2020
Natural Solutions
Mind Your Meals
A holistic MD weighs in on forming positive eating habits
4 min |
February 2020
Alternative Medicine
STEP UP SELF-CARE - NEW YEAR, NEW YOU
Here are five simple and effective ideas for enhancing your daily self-care rituals with very little effort!
1 min |
January/February 2020
Natural Solutions
Fight Winter Skin with food
Address dry, flaky skin from the inside, out.
3 min |
February 2020
Natural Solutions
Diabetes Diet
Snub the sugar spike with these recipes.
9 min |
February 2020
Women Fitness
Top 5 Fitness Trackers To Rock 2020
Here is a tracker that can better measure calorie burn, understand resting heart rate & more with 24/7 heart rate tracking and a battery life of up to 7 days (varies with use and other factors).
3 min |
January/February 2020
Women Fitness
Sheree Burton Interview: Her Tips On Fitness, Nutrition & Motivation
“You just wait!” That’s what Sheree Burton has heard repeatedly over the years from people.
5 min |
January/February 2020
Women Fitness
The Right Fitness Class For You - Top Considerations
When it comes to finding the right fitness class, there are a lot of things you have to consider.
3 min |
January/February 2020
Alternative Medicine
7 Tips For Eating A Clean Diet
Diet Feeling a little dirty?
4 min |
January/February 2020
Alternative Medicine
Eating A Paleo Diet
Chances are you’ve heard of the paleo lifestyle. The paleo name comes from eating as our ancestors likely did during the Paleolithic era before things like dairy and grains were introduced. Eating a paleo diet allows you to get back to your “roots” (quite literally) by eating mainly meats, fruits and vegetables and eliminating the refined, sugar & trans-fat laden “foods” that have taken over our diets.
2 min |