試す - 無料

Arthritis Today

Anxiety-Arthritis Connection

Persistent anxiety often occurs with arthritis. Here's how to calm it.

2 min  |

May/June 2020
Arthritis Today

Arthritis Today

10 Arthritis Myths Debunked

Experts untangle 10 common myths and misconceptions about arthritis and it's treatment.

10+ min  |

May/June 2020
Arthritis Today

Arthritis Today

The TIES that BIND

Arthritis can be hard on reationships, but learning to cope can strengthen bonds –and even bring blessings.

8 min  |

May/June 2020
Yoga Journal

Yoga Journal

One For All

HealHaus in Brooklyn focuses on destigmatizing wellness so that healing can be a lifestyle—no matter who you are.

1 min  |

May - June 2020
Yoga Journal

Yoga Journal

Pillar of Strength

When yoga therapist Pamela Stokes Eggleston became her husband’s primary caregiver, her whole life turned upside down. To find calm within the daily chaos, she returned to her practice. Here, she shares her story and the sequence that gave her the strength and resilience to keep going.

10 min  |

May - June 2020
Yoga Journal

Yoga Journal

Mudras 101 - The Power Is In Your Hands

These ancient symbolic gestures may hold the key to deepening your connection to your practice.

9 min  |

May - June 2020
Yoga Journal

Yoga Journal

Creating Space

Honor your own version of creative living with this connective meditation.

2 min  |

May - June 2020
Yoga Journal

Yoga Journal

In Perfect Harmony

We took harmonium lessons and it soothed our soul.

4 min  |

May - June 2020
Yoga Journal

Yoga Journal

Caribbean Cool

Wellness eco-resort Jungle Bay, home to the largest yoga center in the West Indies, hosts the Dominica Yoga Festival each June. Here, their experts offer advice for staying grounded and chill this summer—at home or abroad.

2 min  |

May - June 2020
Yoga Journal

Yoga Journal

Creative Practice

How yoga and meditation help us overcome mental blocks, enhance focus, and awaken imagination.

7 min  |

May - June 2020
Men's Journal

Men's Journal

Ray Liotta

The eternal goodfella, co-starring in the upcoming Sopranos prequel, The Many Saints of Newark, on the pitfalls of Hollywood, fearing the unknown, and going with the gray.

3 min  |

May - June 2020
Women Fitness

Women Fitness

Healing Your Pelvic Floor After Childbirth with Mula Bandha

By engaging the mula bandha (root lock) one can heal after childbirth.

2 min  |

March - April 2020
Men's Journal

Men's Journal

Sound Effects

Noise pollution is everywhere. You need to protect yourself. Here’s how.

2 min  |

May - June 2020
Women Fitness

Women Fitness

Sun Sign Fitness

Sun Sign Fitness

4 min  |

March - April 2020
Men's Journal

Men's Journal

Riding on Thin Ice

Greenland is hoping to ramp up its adventure tourism with outdoor pursuits like mountain biking. But can—and should—its small coastal communities handle a boatload of tourists?

5 min  |

May - June 2020
Women Fitness

Women Fitness

Charlene Bazarian In Conversation With Courtney Hope

Bold, Beautiful & Fit!

8 min  |

March - April 2020
Women Fitness

Women Fitness

Can A DNA Make Your Test Fitness Goals Attainable?

Can A DNA Make Your Test Fitness Goals Attainable?

3 min  |

March - April 2020
Women Fitness

Women Fitness

Add Carbs to Benefit Your Diet

They Aren’t as Evil as You Think

2 min  |

March - April 2020
Men's Journal

Men's Journal

Space Oddity

With The Office and Parks. and Rec, Greg Daniels created two of our most indelible sitcoms. Now, with space force, he's shooting for the moon –and under serious pressure to top both.

10 min  |

May - June 2020
Women Fitness

Women Fitness

7 Exercises For An Amazing Yoga HIIT Workout

Interval training is a fat and calorie scorcher! It combines exercises that utilize bursts of high-intensity moves interspersed with lower intensity rest or recovery periods.

5 min  |

March - April 2020
Women Fitness

Women Fitness

Toni-Ann Singh Miss World 2019 Opens Up on Her Exercise, Diet & Beauty Routine

Miss World Jamaica, Toni-Ann Singh has been crowned the 69th Miss World At London, 14 December 2019, at ExCel London Toni-Ann Singh aged 23 has been crowned the 69th Miss World by her predecessor Vanessa Ponce de Leon at the grand final hosted by Peter Andre and Megan Young.

8 min  |

March - April 2020
Women Fitness

Women Fitness

10 Ways To Make Your Hair Healthy Again

While genetics play a key role, your diet, the weather, pollution, and your overall approach to hair care are all critical to maintaining your crowning glory. Shinier, healthy hair is just 10 tricks away.

2 min  |

March - April 2020
Central Florida Health News

Central Florida Health News

ON THE FRONT LINE

Charge Nurse Describes New Normal Caring for COVID-19 Patients

4 min  |

May 2020
Central Florida Health News

Central Florida Health News

Made with Love

Residents-Turned-Seamstresses Help Fill Demand With Homemade Masks

3 min  |

May 2020
Central Florida Health News

Central Florida Health News

PITCHING IN

Florida Polytechnic University Using 3D Printers to Make Face Shields

4 min  |

May 2020
Central Florida Health News

Central Florida Health News

Healthy Cook

A Splash of Citrus Goes a Long Way

2 min  |

May 2020
Central Florida Health News

Central Florida Health News

Keeping the Faith

Winter Haven Family Holds Tight to Beliefs While Recovering From Coronavirus

4 min  |

May 2020
Central Florida Health News

Central Florida Health News

Heroes Get the Blues, Too

THE BRAVE HEALTHCARE PROFESSIONALS, first responders, law enforcement, military, funeral directors and those delivering necessities to hospitals and communities affected by COVID-19 are our new heroes. They’re risking or losing their lives to provide care for us. Some sleep in their cars in hospital parking lots. Running on cortisol, adrenaline and caffeine, they plead, “We stay here, so you stay home!” Many wish stay-at-home orders would have happened sooner.

2 min  |

May 2020

Central Florida Health News

Care DURING CRISIS

Virus Changes How Clinics Reach Patients

4 min  |

May 2020

Globe

Blood Test Can Reveal 50 Cancers!

New technology could lead to earlier detection.

1 min  |

April 27, 2020