Men's Fitness UK
ON THE UP
Clmbxr founder Rotimi Odukoya on the inexorable rise of climbing, and how he's helping to break down barriers to the sport
3 min |
March 2024
Men's Fitness UK
DUAL PURPOSE
Cameron Falloon, founder of Body Fit Training (BFT), explains why a hybrid training approach can benefit anyone seeking a dynamic, allencompassing workout experience
4 min |
March 2024
Men's Fitness UK
ONES TO WATCH
Track your training, race stronger and recover quicker with the best running watches available in 2024
10+ min |
March 2024
Men's Fitness UK
SUSPEND BELIEF
Carve a rock-solid core with these suspension trainer abs exercises
2 min |
March 2024
Men's Fitness UK
SUSTAIN & GAIN
When you’re shopping for new training kit, your priorities are likely to be fit, comfort, looks, and ability to handle the task at hand – whether that’s lifting shoes with a stable platform, or a running top that’s breathable and effective at wicking sweat away.
5 min |
March 2024
Men's Fitness UK
MIXED MASSAGES
For anyone invested in their health and fitness, is professional massage worth the time, effort and occasional discomfort, or is it just another unnecessary expense?
6 min |
March 2024
Men's Fitness UK
CALL TO ARMS
Do you want bricks for biceps and horseshoe triceps? Of course you do! But instead of curling till you’re blue in the face, it’s time to get clever with cables
4 min |
March 2024
Men's Fitness UK
HIP AND RUN
Improve hip mobility for stronger running with this five-stretch routine
4 min |
March 2024
Men's Fitness UK
The Get Back Plan
Get back on track with our 12-week programme, perfect for anyone new to strength training or who simply doesn't have time to work out more than three times a week
7 min |
February 2024
Men's Fitness UK
25 Ways to Boost Your Mental Health
From moderating social media use to changing the way you work, the following expert-led advice will help you protect, understand and improve your mental health in 2024
10+ min |
February 2024
Woman One Shot UK
KENSINGT ON PALACE
The official London base of William and Kate, the palace has a fascinating and poignant history
2 min |
Issue 295
Woman One Shot UK
KATE& MEGHAN: No truce in 2024
We look at where it all went wrong between the sisters-in-law, and what's in store this year
3 min |
Issue 295
Woman One Shot UK
10 things you didn't know about CAMILLA
From unlikely hobbies to showbiz connections, theree are many surprising facts about the Queen
2 min |
Issue 295
Woman One Shot UK
FERGIE I'm just getting started!
With new job offers and her place back into the royal fold solidified, it seems 2024 is going to be Sarah Ferguson's year
3 min |
Issue 295
Woman One Shot UK
SOME DAY MY PRINCE WILL COME
We remember the fairytale weddings of the royals
4 min |
Issue 295
Woman One Shot UK
THE GIFTS that keep on giving
A present to the royals changed everything for these two women
3 min |
Issue 295
Woman One Shot UK
The warring WOMEN OF WINDSOR
Vendettas! Affairs! Jealousy! Betrayal! Kate and Meghan are not the first female royals to famously fall out
6 min |
Issue 295
Woman One Shot UK
QUEENS of British fashion
The crowning glory for any designer is to be worn by a royal
3 min |
Issue 295
Woman One Shot UK
NOW WE ARE SIX!
8 Whether he’s looking adorably cute or mischievously 3 funny, Prince Louis, who in April will celebrate his sixth birthday, has captured our hearts
3 min |
Issue 295
Woman One Shot UK
THE KING who lost it all
Unlike Charles IIT who made a divorcee his Queen, his great uncle Edward was forced to give up his throne
2 min |
Issue 295
Woman One Shot UK
The ROYAL INSIDER
By royal biographer Emily Andrews
2 min |
Issue 295
Woman One Shot UK
The look of LOVE
Celebrate the season of romance by taking a leaf out of the Tindalls’ book
1 min |
Issue 295
Woman One Shot UK
Aroyal's BEST FRIEND
From rescue pups to Labradors and corgis, we take a look at the favourite pooches of kings and queens
3 min |
Issue 295
Woman One Shot UK
Get the ROYAL GOSS!
From new beginnings to goodbyes and everything in between we bring you the latest from the palace
5 min |
Issue 295
Woman One Shot UK
SEPARATE LIVES
Has the spark gone out for Larry ana Meghan, asks Emily Andrews...
3 min |
Issue 295
Men's Fitness UK
DOUBLE TAKE
If you're short of time or space, torch belly fat and build core strength with this six-move, double-kettlebell workout
2 min |
February 2024
Men's Fitness UK
"I REALISED THAT IF I COULD BE THE ARTIST OF MY OWN BODY AND BE SO MOTIVATED ABOUT ONE THING, I COULD PUT THE SAME EFFORT INTO EVERYTHING ELSE"
TV personality Davide Sanclimenti on overcoming body image issues, finding balance with his fitness, and breaking the news to his Italian mother that he was going to need to cut back on the pasta portions...
10 min |
February 2024
Men's Fitness UK
COLD FEET
New research shows that a 'fitness freeze' sees interest in exercise plummet along with the temperature in the winter months
1 min |
February 2024
Men's Fitness UK
MUSCLE SUPPS
Look beyond protein to the variety of other supplements you can use to promote improved performance and muscle growth
7 min |
February 2024
Men's Fitness UK
DESK STRETCHES
Reduce the negative effects of sitting at a desk with this fivemove mobility routine
4 min |