Health
Yoga and Total Health
The Spiritual Lighthouse of The Yoga Institute
The various levels of altered consciousness, so far referred to, have certain objects—whether gross or subtle, cognitive or meditative—as their seed (Bija) and are therefore termed “seeded” (Sabija) levels of trance consciousness.
1 min |
June 2021
Yoga and Total Health
Real or Unreal?
Rising from lower reality to a Higher Reality with Kriya Yoga
4 min |
June 2021
Yoga and Total Health
Shrimad Bhagwat Mahapurana
The Truth-The God
4 min |
June 2021
Yoga and Total Health
Here, You Will Experience Yoga
‘Mother’- Smt. Sitadevi Yogendra was a pioneer of yoga education for women
4 min |
June 2021
Yoga and Total Health
Pranayama - Tasmin Sati Svasa Prasvasayoh Gati Vicchedah Pranayamah
After mastering posture, one must practise control of Prana (Pranayama) by stopping the motions of inhalation and exhalation. (Yoga Sutra 2/49)
3 min |
June 2021
Yoga and Total Health
Madamast
Being thrown off-balance is an un-Yogic sign
3 min |
June 2021
Yoga and Total Health
Food for Thought
Does life seek its true purpose?
2 min |
June 2021
Yoga and Total Health
A Stitch in Time Saves Nine
Nature always gives us warnings, but we brush them aside because we are too busy!! From a Parisamvada
3 min |
June 2021
Yoga and Total Health
What To Learn From Nature!
Nature doesn’t give up, but we give up too easily. By observing nature, we can learn a lot.
3 min |
May 2021
Yoga and Total Health
How To Be A Better Conversationalist
A few tips on how to talk and how to listen
3 min |
May 2021
Yoga and Total Health
The Qualities Of A Seeker
On the path of self-improvement, one needs patience, enthusiasm, cheerfulness, and spiritual passion
2 min |
May 2021
Yoga and Total Health
Breathe Out Depression
Two Pranayamas to lift your spirits
2 min |
May 2021
Yoga and Total Health
How To Strengthen Your Will
Modern-day comforts have made us soft and lazy. Some amount of Tapa can help us toughen up From a Parisamvada by Dr. Jayadeva Yogendra
4 min |
May 2021
Yoga and Total Health
Truth
There is great power in truth, but it should never be used to hurt someone
2 min |
May 2021
Yoga and Total Health
Putting Focus in Perspective
Both focus and perspective are important, but focus should follow perspective
4 min |
May 2021
Yoga and Total Health
Parallels between Buddhism and Yoga
The goal is the same, the paths slightly different
2 min |
May 2021
Yoga and Total Health
Can Yogis Hibernate?
The writer, in search of the miraculous, finds a Yogi hibernating in the high Himalayas.
2 min |
May 2021
Yoga and Total Health
Back to the Basics
Yamas and Niyamas are more important than ever in the present day and age
4 min |
May 2021
Yoga and Total Health
The Spiritual Lighthouse of The Yoga Institute
Because of such stage of Chitta, verbal cognitions and inference in which the options of words, meaning and ideas all get mixed up, this state of consciousness is termed indistinct concord (Savitarka).
1 min |
April 2021
Yoga and Total Health
Three Days of Revival and Regeneration At The Yoga Institute, Chorao Island, Goa
How to become a newer you in Goa
3 min |
April 2021
Yoga and Total Health
The Enemy Within
In yoga, we learn about Aparigraha -- reducing our wants.
1 min |
April 2021
Yoga and Total Health
Godhum Dosa
A recipe that mitigates Vata and Pitta, and does not create Kapha
2 min |
April 2021
Yoga and Total Health
A Peep into the Master's Mind
An interview with Dr Jayadeva, conducted in the year 2000
4 min |
April 2021
Yoga and Total Health
Every Activity Is Yoga
If we focus on the work instead of the results, it becomes yoga From a Parisamvada by Dr. Jayadeva Yogendra
5 min |
March 2021
Yoga and Total Health
Simple is Difficult
The very final point cannot be anything but simple, one without a second
5 min |
March 2021
Yoga and Total Health
Yoga Relief for Nasal Polyps
Two remedies for nasal polyps which can be a major irritant
3 min |
March 2021
Yoga and Total Health
The Spiritual Lighthouse of The Yoga Institutex
Beginning with Isvarpranidhana, Patanjali leaves it all to the individual to select any preliminary conditioning process (Ek Tattva Abhyasa) that he may himself desire, according to his own choice. What is essential, however, is that it should so completely engage his Chitta that he becomes steady, and remains so.
1 min |
March 2021
Yoga and Total Health
Popped and Stir Fried Sorghum or Dhaani
A recipe that takes advantage of the benefits of jowar
1 min |
March 2021
Yoga and Total Health
Get involved
There is a story of a great Indian saint, Narayan Guru. One day, as he was chopping wood, a man came up to him and said, “Sir, I want to learn about spirituality.”
1 min |
March 2021
Yoga and Total Health
Kriya Yoga
A look at the obstacles to self-realization
3 min |