The Spiritual Lighthouse of The Yoga Institutex
Yoga and Total Health|March 2021
Beginning with Isvarpranidhana, Patanjali leaves it all to the individual to select any preliminary conditioning process (Ek Tattva Abhyasa) that he may himself desire, according to his own choice. What is essential, however, is that it should so completely engage his Chitta that he becomes steady, and remains so.
Shri Dilip Tralshawala

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