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Health

Yoga and Total Health

Yoga and Total Health

Change - The Universal Constant

How to navigate it successfully

3 min  |

January 2026
Yoga and Total Health

Yoga and Total Health

Nishkama Karmayoga in the Bhagavad Gita

Action without self-interest - Part 6

2 min  |

January 2026

Yoga and Total Health

A Temple for A Dog

Of debts and Dharma

2 min  |

January 2026
Yoga and Total Health

Yoga and Total Health

Key Concepts: Therapeutic Yoga Yoga Psychology for Everyone

From healing oneself to healing others

4 min  |

January 2026

Yoga and Total Health

Niyamas

Observances for self-development

2 min  |

January 2026
Yoga and Total Health

Yoga and Total Health

Guduchi / Giloy

This month we have a recipe using Guduchi powder.

1 min  |

January 2026
Yoga and Total Health

Yoga and Total Health

The Exploiters of Nature

Pitfalls of the minus mind

6 min  |

January 2026
Yoga and Total Health

Yoga and Total Health

Getting on to the Starting Line

Finishing something requires that first push

4 min  |

January 2026
Yoga and Total Health

Yoga and Total Health

The Happy Place

From outside to inside

4 min  |

January 2026
Yoga and Total Health

Yoga and Total Health

Money Makes the World Go Round

But you can't buy happiness

2 min  |

January 2026
Yoga and Total Health

Yoga and Total Health

Let's Talk About the Life of a Superwoman

And how Yoga can help

2 min  |

January 2026
Yoga and Total Health

Yoga and Total Health

A Master's Plan

Rebirth of yoga from sage to student

1 min  |

January 2026
Yoga and Total Health

Yoga and Total Health

Japamala

A String of Beads Filled with Wonders

4 min  |

January 2026
Yoga and Total Health

Yoga and Total Health

Nishkama Karmayoga in the Bhagavad Gita

Action without self-interest - Part 5

3 min  |

December 2025
Yoga and Total Health

Yoga and Total Health

Reaching out at Reachout Camp

Creating special memories on Hansa Maa's birthday

4 min  |

December 2025
Yoga and Total Health

Yoga and Total Health

Emancipation of Women

A society full of happy women is a happy society

3 min  |

December 2025
Yoga and Total Health

Yoga and Total Health

Kang Kheer

Kanguni in Sanskrit, is foxtail millet.

1 min  |

December 2025
Yoga and Total Health

Yoga and Total Health

Finding Santosha in an Unexpected Place

Contentment through acceptance

4 min  |

December 2025
Yoga and Total Health

Yoga and Total Health

Meditation

A Healthy Mocktail of Dharana and Dhyana

4 min  |

December 2025
Yoga and Total Health

Yoga and Total Health

Towards a Well-thy Life

Balancing health and wealth

4 min  |

December 2025
Yoga and Total Health

Yoga and Total Health

Intelligence vs. Awareness

Sometimes we are too smart for our own good

5 min  |

December 2025
Yoga and Total Health

Yoga and Total Health

Developing Self-reliance

Don't look far and wide when the solution is near

2 min  |

December 2025
Yoga and Total Health

Yoga and Total Health

The Balcony Student - Part 2

When the student is ready, a teacher will appear

3 min  |

December 2025
Yoga and Total Health

Yoga and Total Health

Reality of Imagination

Why humans care to explain

3 min  |

December 2025
Yoga and Total Health

Yoga and Total Health

A Part of the Universe, Not Apart from It

Reconnecting to nature

2 min  |

December 2025
Yoga and Total Health

Yoga and Total Health

क्या आज की दुनिया में आध्यात्मिक होकर सफल हुआ जा सकता है?

कभी-कभी हमारे मन में ये सवाल आ जाता है कि क्या आज कल की ज़िंदगी में हम आध्यात्मिक यानी स्पिरिचुअल होकर सफल हो सकते हैं? हमें लग सकता है स्पिरिचुअल वैल्यूज़ प्रैक्टिकल नहीं हैं आजकल। और जो बातें प्रैक्टिकल या व्यावहारिक नहीं है, क्या वह हमें सफलता की और ले जा सकती हैं?

2 min  |

November 2025
Yoga and Total Health

Yoga and Total Health

The Lightness of Being Tolerant

There is strength in diversity

4 min  |

November 2025
Yoga and Total Health

Yoga and Total Health

Thoughts on the Gita

आयुधानामहं वज्रं धेनूनामस्मि कामधुक् ।

1 min  |

November 2025
Yoga and Total Health

Yoga and Total Health

गणित की जरूरत

गणित के अध्ययन में जैसे किसी फॉर्म्युले के अनुसार ही उत्तर निकलता है, वैसे ही जीवन में भी हर काम का अपना नियम है, संतुलन है।

1 min  |

November 2025
Yoga and Total Health

Yoga and Total Health

Red Rice

Rice is the staple cereal in India. Amongst the thousands of rice varieties in the market, according to Ayurveda, Raktasali (red rice) is the best Sali (rice).

1 min  |

November 2025