Three Days of Revival and Regeneration At The Yoga Institute, Chorao Island, Goa
How to become a newer you in Goa
The Enemy Within
In yoga, we learn about Aparigraha -- reducing our wants.
A recipe that mitigates Vata and Pitta, and does not create Kapha
A Peep into the Master's Mind
An interview with Dr Jayadeva, conducted in the year 2000
The Spiritual Lighthouse of The Yoga Institute
Because of such stage of Chitta, verbal cognitions and inference in which the options of words, meaning and ideas all get mixed up, this state of consciousness is termed indistinct concord (Savitarka).
Simple is Difficult
The very final point cannot be anything but simple, one without a second
Yoga Relief for Nasal Polyps
Two remedies for nasal polyps which can be a major irritant
The Spiritual Lighthouse of The Yoga Institutex
Beginning with Isvarpranidhana, Patanjali leaves it all to the individual to select any preliminary conditioning process (Ek Tattva Abhyasa) that he may himself desire, according to his own choice. What is essential, however, is that it should so completely engage his Chitta that he becomes steady, and remains so.
Popped and Stir Fried Sorghum or Dhaani
A recipe that takes advantage of the benefits of jowar
There is a story of a great Indian saint, Narayan Guru. One day, as he was chopping wood, a man came up to him and said, “Sir, I want to learn about spirituality.”
A look at the obstacles to self-realization
Encounters With The Soul: Ramana Maharshi Graces Our Home
Strange, that the first time I heard about Ramana Maharshi was from a policeman of Santander, Spain, my student, Antonio Portoles.
Do your Duty...
But do it thoughtfully after understanding how and why it should be done
Connecting with Yoga
A brief introduction to the building blocks of yoga
Every Activity Is Yoga
If we focus on the work instead of the results, it becomes yoga From a Parisamvada by Dr. Jayadeva Yogendra
Yoga can help deal with the changes a young girl goes through'.
THE SPEAKING KAILASH TREE
Decades have gone by since The Yoga Institute and I, a Kailash tree, were born. Nurtured with the same love and care, Shri Yogendraji showed us the morn.
Shrimad Bhagwat Mahapurana
Always keep God with you, Dr Jayadeva used to say. This great text can help you do that
Kleshas are the Hindrance
There are five Kleshas and they have to be removed in order to attain Samadhi From a Parisamvada by Dr. Jayadeva Yogendra
Because I am Worth It
We often stand in the way of our own happiness
Abhinivesha, one of the five Kleshas, is the fear of losing one’s name, one’s reputation, one’s life
A Sri Lankan Recipe
Spinach is rich in vitamins and mineral, and promotes healthy digestion
Study And Training Of Emotions
Emotions can play havoc with our lives but one can learn to manage them
Woman, Heal Thyself
No woman should overlook the right kind of food in order to look slim
The Yoga Sutrasof Patanjali – A Perspective Dr. Hansaji in Parisamvada
Only Change Is Constant - A meditation on the nature of change
The Virtue of Forgiveness
Forgiveness benefits the forgiver more than anyone else
The Three Gunas– Sattva, Rajas, Tamas
One should make attempts to stay in the Sattvik state.
The Assassin Who Came to Kill Me
In this light-hearted piece, the writer imagines how yoga could bring peace to a nation
Rhythm Of Rituals
Devdutt Pattanaik contrasts linear stories with circular rituals and the effect they have on us
An article on the attainment of the fixed intellect concentrated on God