CATEGORIES

The Unending Beacon the Light of a "Guru"
Yoga and Total Health

The Unending Beacon the Light of a "Guru"

From teacher to Guru

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1 min  |
July 2024
Equanimity
Yoga and Total Health

Equanimity

What it is and what it isn't

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2 mins  |
July 2024
Yoga is Life, Life is Yoga
Yoga and Total Health

Yoga is Life, Life is Yoga

Looking back at a yoga journey

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3 mins  |
July 2024
Chess and Our Leaders
Yoga and Total Health

Chess and Our Leaders

Lessons learned from chess

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2 mins  |
July 2024
Nada Yoga - Vibes and Vibrations
Yoga and Total Health

Nada Yoga - Vibes and Vibrations

Exploring consciousness through sound

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2 mins  |
July 2024
Home Is Where the Heart Is
Yoga and Total Health

Home Is Where the Heart Is

The pull of the familiar

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2 mins  |
July 2024
Facing Challenges
Yoga and Total Health

Facing Challenges

How to remain balanced in trying times

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3 mins  |
July 2024
How Story-Telling Became a Vedic Tool
Yoga and Total Health

How Story-Telling Became a Vedic Tool

Stories appeal more to emotions than actions

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3 mins  |
July 2024
The Game of Thrones
Yoga and Total Health

The Game of Thrones

The evolution of chess

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4 mins  |
July 2024
HALF FULL HALF EMPTY
Yoga and Total Health

HALF FULL HALF EMPTY

If you show a glass with some water filled in it, Ian optimist will say, “It is half full” and a pessimist will say, “It is half empty.”

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4 mins  |
July 2024
Ram, The King Without Ambition
Yoga and Total Health

Ram, The King Without Ambition

How hunger and thirst run our lives

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4 mins  |
April 2024
कर्तव्य की भावना से कार्य में उत्कृष्ठता (excellence)
Yoga and Total Health

कर्तव्य की भावना से कार्य में उत्कृष्ठता (excellence)

क ई तरह की व्यवस्थाएँ हैं, जो हमें सचेत करती हैं कि हमें क्या करना है। माता-पिता, समाज, कानून आदि के प्रति हमारे कुछ उत्तरदायित्व होते हैं, कर्तव्य व व्यवहार के कुछ नियम होते हैं जिनका हमें पूर्ण रूप से पालन करना होता है, परन्तु बहुत से लोग अपने कर्तव्यों के प्रति लापरवाह होते हैं, उन्हें अपने कर्तव्य पालन करना पसंद नहीं है ।

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1 min  |
April 2024
सत्य
Yoga and Total Health

सत्य

सूत्र - अहिंसासत्यास्तेय ब्रह्मचर्यापरिग्रहा यमाः । 12.30।।

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2 mins  |
April 2024
Thoughts on the Gita
Yoga and Total Health

Thoughts on the Gita

The Blessed Lord said

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1 min  |
April 2024
The Yoga Sutras of Patanjali
Yoga and Total Health

The Yoga Sutras of Patanjali

As a result of this, there is a complete mastery over the senses.

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1 min  |
April 2024
The Vagus Nerve
Yoga and Total Health

The Vagus Nerve

Tap into your in-built calming channel

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2 mins  |
April 2024
Trust the Universe
Yoga and Total Health

Trust the Universe

And become one with it

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3 mins  |
April 2024
Guard Against Egotism and Envy
Yoga and Total Health

Guard Against Egotism and Envy

How to keep undesirable qualities at bay

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2 mins  |
April 2024
Read the Manual Then Operate the Machine
Yoga and Total Health

Read the Manual Then Operate the Machine

Achieving balance in today's complex life

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2 mins  |
April 2024
Advancing Holistic Wellbeing through Yoga Education
Yoga and Total Health

Advancing Holistic Wellbeing through Yoga Education

Getting to know shvarapranidhana

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3 mins  |
April 2024
The Perks of Being a Wallflower
Yoga and Total Health

The Perks of Being a Wallflower

Enjoying life from the sidelines

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4 mins  |
April 2024
A Journey Within
Yoga and Total Health

A Journey Within

Thoughts on 7-Day Health Camp at The Yoga Institute

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3 mins  |
April 2024
"You are Not God"
Yoga and Total Health

"You are Not God"

Learning when to let go

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3 mins  |
April 2024
Ignorance Is All Around
Yoga and Total Health

Ignorance Is All Around

Preventing anger, tension and anxiety

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2 mins  |
April 2024
In the Footsteps of a Stithaprajna
Yoga and Total Health

In the Footsteps of a Stithaprajna

At the feet of a Yogi

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1 min  |
April 2024
Strengthening Philosophical Thinking
Yoga and Total Health

Strengthening Philosophical Thinking

Finding the thoughts that matter From a Parisamvada

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4 mins  |
April 2024
The Significance Of A Smile
Yoga and Total Health

The Significance Of A Smile

Infuse joy into your and someone else's life

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1 min  |
February 2024
Keeping The Mind Busy How And What To Think
Yoga and Total Health

Keeping The Mind Busy How And What To Think

Thinking cannot solve anything; thinking cannot give us permanent pleasure. It is just - in a way - a waste of time.

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4 mins  |
February 2024
बड़ी गुणकारी हैं तुलसी
Yoga and Total Health

बड़ी गुणकारी हैं तुलसी

तुलसी एक औषधीय पौधा है जिसमें विटामिन और खनिज प्रचुर मात्रा में पाए जाते हैं। सभी रोगों को दूर करने और शारीरिक शक्ति बढ़ाने वाले गुणों से भरपूर है।

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2 mins  |
February 2024
मन का गिलास भरें..
Yoga and Total Health

मन का गिलास भरें..

कहते हैं जीवन सकारात्मक तरीके से जीना चाहिये, हम सभी यह जानते भी हैं, करना चाहते भी हैं परन्तु कई बार किसी के व्यवहार से, कभी परिस्थिति के अचानक आ जाने से, कभी शारीरिक तौर पर, कभी मानसिक तौर पर, कभी गुस्से के कारण हम परेशान होकर सकारात्मक नहीं रह पाते व कब नकारात्मक हो जाते हैं समझ ही नहीं पाते और मन का भरा गिलास खाली होता जाता है।

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2 mins  |
February 2024

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