Today, after a few months, with a copy of 'Yoga and Total Health' in my hands, I feel at home and relaxed. The last few months have been exhausting for me emotionally - from finding a suitable groom for my daughter to getting her married was no less than a roller coaster ride. There were high and low moments and now finally, everything is calm.
She is happily married and I thank God with folded hands and a gratitude-filled heart. This period was tough on me and I had to go through almost all the lessons learnt at The Yoga Institute. My mind was not settled and the monkey inside was jumping in anxiety. The question was, "How to choose the right life partner for my sweetheart whom we had raised with all the love and care?" I realized that my attachment to her was a major hindrance as I wanted a perfect match in terms of the boy's education, culture, character, job etc. I wanted it all for her. With every proposal coming our way, I would discuss it with my elder sister-inlaw and her husband who are also senior Sadhakas at The Yoga Institute. They have been associated with the Couples' Class for many years, in which they discuss various issues of couples in their marital life and the ways to deal with them.
This story is from the April 2024 edition of Yoga and Total Health.
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This story is from the April 2024 edition of Yoga and Total Health.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
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Ram, The King Without Ambition
How hunger and thirst run our lives
कर्तव्य की भावना से कार्य में उत्कृष्ठता (excellence)
क ई तरह की व्यवस्थाएँ हैं, जो हमें सचेत करती हैं कि हमें क्या करना है। माता-पिता, समाज, कानून आदि के प्रति हमारे कुछ उत्तरदायित्व होते हैं, कर्तव्य व व्यवहार के कुछ नियम होते हैं जिनका हमें पूर्ण रूप से पालन करना होता है, परन्तु बहुत से लोग अपने कर्तव्यों के प्रति लापरवाह होते हैं, उन्हें अपने कर्तव्य पालन करना पसंद नहीं है ।
सत्य
सूत्र - अहिंसासत्यास्तेय ब्रह्मचर्यापरिग्रहा यमाः । 12.30।।
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The Blessed Lord said
The Yoga Sutras of Patanjali
As a result of this, there is a complete mastery over the senses.
The Vagus Nerve
Tap into your in-built calming channel
Trust the Universe
And become one with it
Guard Against Egotism and Envy
How to keep undesirable qualities at bay
Read the Manual Then Operate the Machine
Achieving balance in today's complex life
Advancing Holistic Wellbeing through Yoga Education
Getting to know shvarapranidhana