Health
Yoga and Total Health
Niskayuna Karmayoga in the Bhagavad Gita
Action without self-interest - Part 1
2 min |
August 2025
Yoga and Total Health
A Woman's Health: Awareness and Empowerment
A woman's health encompasses her physical, emotional, mental, and reproductive well-being. Unique challenges - ranging from breast and reproductive cancers to osteoporosis, urinary infections, and mental health issues - require consistent attention. Hormonal shifts make women more prone to these conditions, and regular checkups are crucial for early intervention. As the ancient science of Yoga teaches: “Prevention is better than cure.”
3 min |
August 2025
Yoga and Total Health
Yoga to the Rescue
I was a cheerful girl with a good life, a good job as a government pharmacist, a loving husband, supportive parents and in-laws.
2 min |
August 2025
Yoga and Total Health
Lower Berths and Higher Birthdays
Berthing is the process of positioning a ship alongside a dock so that the cargo operations can take place smoothly.
4 min |
August 2025
Yoga and Total Health
The Path of Duty
Staying on it is harder than straying from it
2 min |
August 2025
Yoga and Total Health
सत्य की सिद्धि
सूत्रार्थ-सत्य में प्रतिष्ठित योगी को क्रियाफल का आश्रय प्राप्त होता है।
2 min |
August 2025
Yoga and Total Health
If Krishna Was Our Charioteer
Lessons from the Mahabharata
4 min |
August 2025
Yoga and Total Health
ASAP In Eternal Time
A few seconds for one can be a lifetime for another
3 min |
August 2025
Yoga and Total Health
I Want to Be a Bougainvillea
Bougainvillea flowers are unbiased and selfless. They sway and spread happiness to everyone around them.
3 min |
August 2025
Yoga and Total Health
Parents as Role Models
Learning by doing rather than saying
3 min |
August 2025
Yoga and Total Health
आँखों का महत्व समय रहते समझें...
आज के समय में मोबाइल, टीवी आदि कई तरह से स्क्रीन पर लगातार देखने की आदत सी लगती जा रही है।
2 min |
August 2025
Yoga and Total Health
Changing Ourselves
Getting back to what is important in life
2 min |
August 2025
Yoga and Total Health
कर्म ही साधना है: श्रीकृष्ण की दृष्टि में मोक्ष का मार्ग
श्री कृष्ण के अनुरूप जो साधक, साधना अवस्था में होते हैं, यानी जो मोक्ष पाना चाहते हैं; उन्हें सबसे पहले कर्म का महत्व समझना पड़ेगा। कर्म ही साधना अवस्था में हमारे लिए सबसे ऊँचा मार्ग होता है। कर्म के मार्ग पर चल कर ही हम मोक्ष प्राप्ति की ओर जा सकते हैं। श्री कृष्ण की परिभाषा अनुसार सच्चा योगि वो है जो कर्म करे ना कि वो जो कर्म का त्याग करे।
2 min |
August 2025
Yoga and Total Health
Are We the Master of Our Self?
Controlling lesser aspects of life
2 min |
August 2025
Yoga and Total Health
अच्छाई-बुराई बाहर नहीं आपके मन में होती है
आपकी दुनिया आपके अपने विचारों, इच्छाओं और आकांक्षाओं से बनी है, आप अपने विचारों द्वारा या तो अपना जीवन और अपनी दुनिया बना लेते हैं या फिर अच्छी-खासी दुनिया को बिगाड़ लेते हैं।
2 min |
August 2025
Yoga and Total Health
क्या हम अदूरदर्शी हैं?
हालांकि हम सब चश्मा नहीं लगाते, फिर भी हममें से अधिकांश लोग अदूरदर्शी हैं।
1 min |
August 2025
Yoga and Total Health
Chandrashur/Common Cress
Have you ever wondered why fancy restaurants serve their dishes with some raw greens on the side? Ayurveda tells us that the common cress served alongside the main food is not just decorative but is healthy and serves as an appetizer.
1 min |
August 2025
Yoga and Total Health
विचारों पर नियंत्रण नहीं, उनके प्रति जागरण जरूरी है
विचार लगातार चलने वाली अविरत प्रक्रिया है।
2 min |
July 2025
Yoga and Total Health
The Science of Life is Yoga: A Transformative Experience
A 1-Day-Camp at The Yoga Institute
2 min |
July 2025
Yoga and Total Health
अहिंसा की सिद्धि
सूत्र - अहिंसा प्रतिष्ठायाम् तत्सन्निधौ वैरत्यागः ।।35।।
2 min |
July 2025
Yoga and Total Health
The Gratitude Trick
Be careful what you thank for
3 min |
July 2025
Yoga and Total Health
From Thought to Action
Thinking alone will get nothing done
2 min |
July 2025
Yoga and Total Health
Cultivating Humility
Learning takes place when the attitude is right
2 min |
July 2025
Yoga and Total Health
Lift Off
Women hold up half the sky (and now space too)
4 min |
July 2025
Yoga and Total Health
Patience
Growth through Abhyasa and Vairagya
1 min |
July 2025
Yoga and Total Health
Lemongrass / Leeli-cha
All of us are familiar with the Indian \"Chai\". It's the go-to drink for many occasions. One of the popular variants of Chai is the one in which they add lemongrass leaves.
1 min |
July 2025
Yoga and Total Health
Transformation of the Human Being
The three EEEs or exploration, elimination and elevation
3 min |
July 2025
Yoga and Total Health
The Yoga Institute Educates the Mind
But our growth is our own responsibility
2 min |
July 2025
Yoga and Total Health
Super Greens for Super Kids
The amazing benefits of microgreens for children's heath
4 min |
July 2025
Yoga and Total Health
Guru Purnima
The significance behind this ancient festival
2 min |