Woman One Shot UK
Let them BE CAKE!
Emma Jayne Morris, 55, transforms sugar, chocolate and marshmallow into showstoppers fit for royalty
4 min |
Issue 316
Woman One Shot UK
2026 SAVE THE DATE
It's been a rocky chapter for the Royal Family, marked by feuds, estrangements, health challenges and unfolding scandals.
5 min |
Issue 316
Woman One Shot UK
Bottoms UP!
Just like us, the royals enjoy a tipple or two
1 min |
Issue 316
Woman One Shot UK
The ROYAL INSIDER
The 'Kate effect' boosts the economy by £1 billion!
3 min |
Issue 316
Woman One Shot UK
Royally GLAMOROUS MAKE-UP
Festive looks to take you through the holiday season in style
1 min |
Issue 316
Woman One Shot UK
THE GIFT you can't wrap
After cancer treatment, Shannon Frost, 31, is celebrating her first Christmas in remission, and like Kate, she's discovering a new normal
4 min |
Issue 316
Woman One Shot UK
Why Anne's fed up WITH WILLIAM
It's the rift no one saw coming as duty-bound Princess Royal clashes with our progressive future king
4 min |
Issue 316
Woman One Shot UK
Kate's CROWNING GLORY
Everything you need for princess-worthy hair
2 min |
Issue 316
Woman One Shot UK
Princess of Wales OUR QUEEN OF CHRISTMAS
She bravely faced cancer treatment, navigated family rifts with poise and dignity, and blossomed in her roles as mother, wife and future queen, yet could Kate's festive spirit be her most powerful legacy yet?
7 min |
Issue 316
Woman One Shot UK
Why George will always be a MUMMY'S BOY
From school WhatsApp chats to bake sales, the Princess of Wales' hands-on approach is keeping our future king firmly grounded
6 min |
Issue 316
Woman One Shot UK
Get the ROYAL GOSS!
From new homes and plans for change, to podcasts and an historic event, we take a look at the latest news from the palace
6 min |
Issue 316
Woman One Shot UK
SANDRINGHAM WHO'S IN AND WHO'S OUT?!
After another year of scandal and fall-outs, it's the question on everyone's lips: Which royals will King Charles invite to make the famous walk to St Mary Magdalene Church on Christmas morning? And who will be left out in the cold?
3 min |
Issue 316
Men's Fitness UK
IT'S COLD OUTSIDE...
Can you improve your cycling fitness in six weeks without leaving the house? Frank Bauer takes the Rouvy app for a spin to find out
6 min |
November 2025
Men's Fitness UK
EXPRESS TRAIN
As Chaucer famously said: \"Time waits for no man.\" So how useful would it be to shave time off your workout without compromising your gains?
3 min |
November 2025
Men's Fitness UK
REAL LIFE FITNESS
This month Ollie explains why it pays to do functional exercises with movements that mirror everyday activities
2 min |
November 2025
Men's Fitness UK
BACK TO LIFE
Lifting, sitting or just daily chores – all can have an impact on spinal health. This month’s mobility flow brings your back, back to life
2 min |
November 2025
Men's Fitness UK
IS YOUR GROOMING ROUTINE SABOTAGING YOUR GAINS?
Look good, feel good right? Well, yes...and no. Your grooming regimen might be affecting your skin, your hormones and even your gym recovery
5 min |
November 2025
Men's Fitness UK
GET FIT IN THE KITCHEN FUEL
SAY GOODBYE TO JUNK FOOD - IF YOU CAN REMEMBER!
1 min |
November 2025
Men's Fitness UK
MY WORKOUT IS MY ANCHOR
Global DJ and former pro bodybuilder... Joel Corry talks fame and fitness
6 min |
November 2025
Men's Fitness UK
TRAINER YOUR BLUEPRINT FOR SUCCESS
BE A REAL-LIFE BENJAMIN BUTTON
1 min |
November 2025
Men's Fitness UK
HOW TO FUEL your midlife comeback
Want to kickstart your fitness programme? Jason Smith, owner of Fit in Midlife, explains how to eat, train and recover for maximum results in your second act
4 min |
November 2025
Men's Fitness UK
Nutritionist HACKS
From replenishing minerals to upping your omega-3s, four nutritionists reveal their top diet tips for active people
7 min |
November 2025
Men's Fitness UK
CENTRE STAGE
A strong core is fundamental to both exercise performance and real-world movement, but if you're sick of repetitive abs circuits this full-body session will work your middle while bringing every other muscle group to the fore
2 min |
November 2025
Men's Fitness UK
GET FIT LIKE A FILM STAR
What do Chris Hemsworth, Hugh Jackman and, most recently, Sacha Baron Cohen have in common? They are all in the kind of shape that wouldn’t look out of place on Muscle Beach. So, is there such a thing as a Hollywood body? And what does that mean not just for film stars but us mere mortals?
7 min |
November 2025
Men's Fitness UK
HARDER THAN YOU THINK?
Rate of perceived exertion (RPE) training can enhance your workouts. Sarah Haselwood discovers how it works and just why it's so effective
5 min |
November 2025
Men's Fitness UK
Vibrant VEGGIES
Fight off winter sluggishness with these energising and protein-packed plant-based meals
6 min |
November 2025
Men's Fitness UK
TO DEAL WITH THE SAME TEAM FOR SO LONG IS PRETTY WILD BUT WE'VE ACHIEVED SOME AMAZING RESULTS TOGETHER
Formula E and Jaguar TCS Racing driver Mitch Evans is one of the fittest guys on the track. He talks results, fitness and making waves in a fast-growing sport
5 min |
November 2025
Men's Fitness UK
COULD IT BE A CONTENDER?
With its good looks and cheaper price tag, the Suunto Race 2 is getting closer to competing with the big-hitting Garmins
4 min |
November 2025
Men's Fitness UK
MIRROR, MIRROR ON THE WALL...
Are you happy with how you look? Or is your perception different to reality? You might have Muscle Dysmorphia
3 min |
November 2025
Men's Fitness UK
MY FITNESS LIFE
Reece Prescod...sub 10-second 100m sprinter-turned motivational personal trainer
2 min |