Women Fitness Magazine - September 2021
Women Fitness Magazine - September 2021
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In this issue
An Elite Women Health and Fitness Magazine providing articles on workouts, exercise, diet, nutrition, recipes, and interviews with celebrities.
Mayling Ng
Exceptionally Talented Martial Arts Expert and Actress "Hong Kong to Hollywood Story"
10 mins
At-Home Barre Workout For Better Sex
A Barre Workout generally fuses the principles of Pilates with ballet inspired movements and some elements of yoga and strength training.
3 mins
Chef Special: Cat Cora's 6 Tips To Help Kids Eat Healthily
Cat Cora is world-renowned chef, author, restaurateur, contributing editor, television host and personality, avid philanthropist, health and fitness expert, lifestyle entrepreneur and above all a proud mother of six boys.
1 min
10 Ways To Incorporate Omega-3
Fatty Acid (ALA) foods In Diet for Healthy Heart
3 mins
Top 10 Tips To Clean Make-up Brushes
Are you breaking out and you don’t know why? Turning red after applying makeup for ‘sensitive skin’? Your makeup brushes may be the culprit!
2 mins
Natural Food: Sources Of Retinol
Retinol considered the queen in skin care as it increases collagen production, which is a very important aspect in delaying skin aging.
2 mins
100 Point
Strategy To Halt Weight Gain
3 mins
Yoga Asanas To Practice before Retiring to Bed
Sleep is so important for our health, especially for our immunity and nervous system.
3 mins
Women Fitness Magazine Description:
Publisher: Women Fitness
Category: Health
Language: English
Frequency: Monthly
WomenFitness is a magazine that helps women feel their best, inside and out. It's a magazine for women who want to be strong, healthy, and confident. With WomenFitness, you'll find the tools you need to reach your fitness goals, eat healthy, and look your best.
WomenFitness is a magazine that is inclusive and welcoming to all women, regardless of their fitness level, body type, or age. It features a variety of articles on fitness, nutrition, beauty, and fashion, as well as interviews with celebrities and fitness experts.
WomenFitness is a great resource for women who are looking to improve their health and fitness. It is also a magazine that is body positive and empowering. It encourages women to love their bodies and to celebrate their strengths.
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